Mark Urlage C
Mark Urlage
20-29
Mark Urlage
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 754
Calories 27,970
Score 0

All-time

Miles 5,294
Calories 181,946
Score 217,852

Monthly Activity

  • November 22, 2024

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 26:02

  • November 19, 2024

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 25:41

  • November 18, 2024

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 25:52

  • November 12, 2024

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 27:25

  • November 11, 2024

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 26:18

  • November 8, 2024

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 27:11

  • November 7, 2024

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 27:17

  • November 6, 2024

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 26:41

  • November 5, 2024

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 25:29

  • November 4, 2024

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 27:00
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 33
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Tour de Gonzaga
How far can you go?!?
1 Nov 2019 - 31 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Triple Twenty Challenge
9 weeks. 9 rides. Fling the dart and get on the bike! Let's go!
9 Oct 2019 - 18 Dec 2019
Triple Twenty Challenge - Alternate Style
9 weeks. 9 rides. Fling the dart and get on the bike! Let's go!
9 Oct 2019 - 18 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
December Cash Grab Challenge
28 Nov 2018 - 31 Dec 2018
December Cash Grab Challenge
28 Nov 2018 - 31 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Youfit Cash Grab
How far can you go?!?
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
NYSC February Cash Grab Challenge
How far can you go?!?
30 Jan 2018 - 28 Feb 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Astor Place Stocking Stuffer Challenge
How far can you go?!?
December 2017
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Equinox Kensington Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse
(Sales v. Marketing v. Corp)
April 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 33
Ride of the Week: 33
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 1
Ride of the Week: 1
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
Vuelta a Expresso
Vuelta a Expresso
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:41

1.0 Miles
22.3 MPH
299 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
194 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
149 Watts
Titan Time

6:55

1.8 Miles
15.2 MPH
156 Watts
Campus Loop

6:46

2.0 Miles
18.1 MPH
186 Watts
Mini Mayhem

7:33

2.0 Miles
16.3 MPH
149 Watts
Evening Bliss

8:50

2.4 Miles
16.1 MPH
154 Watts
Rabbit Run

8:23

2.4 Miles
17.2 MPH
176 Watts
Lost Trail

10:25

2.9 Miles
17.1 MPH
176 Watts
Alpine Splash

12:06

2.9 Miles
14.7 MPH
164 Watts
Coastal Run

12:56

3.4 Miles
15.8 MPH
146 Watts
Catacombs

15:40

3.7 Miles
14.3 MPH
143 Watts
Bent Spoke

14:49

4.0 Miles
16.3 MPH
175 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
230 Watts

Moderate

City Express

19:43

4.5 Miles
14.0 MPH
183 Watts
Dragon Fire

17:00

5.0 Miles
17.8 MPH
185 Watts
Billy Goat Falls

20:50

5.4 Miles
15.6 MPH
173 Watts
Broken Spoke

19:23

5.4 Miles
16.8 MPH
185 Watts
Moody Ambush

17:57

5.4 Miles
17.9 MPH
213 Watts
Oblivion

22:57

5.8 Miles
15.0 MPH
144 Watts
Ironhorse Rush

22:17

6.0 Miles
16.1 MPH
178 Watts
Quicksilver

22:03

6.3 Miles
17.4 MPH
184 Watts
Farmers Bluff

24:46

6.9 Miles
16.9 MPH
177 Watts
Stump Puller

25:28

6.9 Miles
16.4 MPH
163 Watts
Apple Grinder

25:25

7.0 Miles
16.5 MPH
176 Watts
Sunday Afternoon

24:08

7.0 Miles
17.3 MPH
194 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.9 MPH
168 Watts
Stormy Hollow

29:57

7.4 Miles
15.3 MPH
166 Watts
Odyssey

31:56

7.6 Miles
14.6 MPH
157 Watts
Wicked Workout

32:56

7.9 Miles
14.6 MPH
171 Watts
Rough Rider

29:44

8.4 Miles
17.1 MPH
178 Watts
Falcon Flight

30:55

8.4 Miles
16.4 MPH
165 Watts
Track Fever

36:02

9.0 Miles
15.0 MPH
114 Watts
Monkey Pass

37:34

9.5 Miles
15.6 MPH
160 Watts
Outlaw Rock

41:03

10.0 Miles
14.8 MPH
179 Watts
Drifters Peak

46:55

10.2 Miles
13.0 MPH
133 Watts
Lucky Streak

44:32

10.6 Miles
14.2 MPH
122 Watts

Extreme

Thunderball

45:50

10.7 Miles
14.3 MPH
141 Watts
Gut Buster

50:03

11.0 Miles
13.6 MPH
152 Watts
Vindicator

52:59

12.2 Miles
14.0 MPH
144 Watts
Ascension

1:26:54

18.3 Miles
12.6 MPH
127 Watts
Savage Revenge

1:27:44

20.0 Miles
14.0 MPH
149 Watts
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