Jay Heser
YMCA - Greater San Antonio - Cibolo
30-39
Jay Heser
McKinley

All-time

Miles 698
Calories 29,331
Score 32,834

  • June 21, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    1.00 mi in 4:25

  • May 5, 2015

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.03 mi in 6:38

  • January 10, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:44

  • January 4, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:30

  • September 30, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:35

  • September 15, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:41

  • August 12, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:12

  • April 25, 2013

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 11:41

  • February 25, 2013

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:46

  • February 17, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:15
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
167 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
174 Watts
Redwood Dash

5:05

1.5 Miles
17.8 MPH
178 Watts
Campus Loop

7:05

2.0 Miles
17.0 MPH
167 Watts
Mini Mayhem

9:30

2.0 Miles
13.0 MPH
87 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
179 Watts
Rabbit Run

11:35

2.4 Miles
12.3 MPH
83 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
170 Watts
Alpine Splash

12:39

2.9 Miles
13.9 MPH
156 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
154 Watts
Bent Spoke

15:19

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
150 Watts

Moderate

Dragon Fire

23:04

5.0 Miles
13.0 MPH
90 Watts
Quicksilver

25:18

6.3 Miles
15.0 MPH
130 Watts

Challenging

Stormy Hollow

27:33

7.4 Miles
16.1 MPH
178 Watts
Wicked Workout

29:27

7.9 Miles
16.1 MPH
194 Watts
Oh Mama

28:05

7.9 Miles
16.8 MPH
207 Watts
Rough Rider

28:06

8.4 Miles
17.8 MPH
195 Watts
Monkey Pass

34:01

9.5 Miles
16.8 MPH
177 Watts
Outlaw Rock

36:40

10.0 Miles
16.3 MPH
195 Watts
Drifters Peak

36:03

10.1 Miles
16.8 MPH
205 Watts

Extreme

Gut Buster

40:16

11.0 Miles
16.3 MPH
202 Watts
Vindicator

42:19

12.2 Miles
17.2 MPH
204 Watts
Pyramid Mountain

45:21

13.5 Miles
17.8 MPH
191 Watts
Temple Ridge

44:24

13.5 Miles
18.2 MPH
209 Watts
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