Jan Agisotelis
YMCA - Suncoast - Greater Palm Harbor
50-59
Jan Agisotelis
Double Centurion

All-time

Miles 309
Calories 10,019
Score 2,068

  • January 11, 2016

    4.0 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 5:10
    2.93 mi in 17:07

  • May 4, 2014

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:48

  • May 1, 2014

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 17:09

  • January 27, 2014

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.37 mi in 32:13

  • November 13, 2013

    6.7 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 31:46
    0.34 mi in 3:03

  • November 7, 2013

    6.3 Miles
    187 Calories
    0 Score
    Rides
    6.33 mi in 32:00

  • November 4, 2013

    6.9 Miles
    214 Calories
    0 Score
    Rides
    6.91 mi in 34:45

  • September 23, 2013

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 31:57

  • April 25, 2013

    6.9 Miles
    213 Calories
    0 Score
    Rides
    6.91 mi in 34:49

  • April 23, 2013

    5.4 Miles
    176 Calories
    0 Score
    Rides
    5.43 mi in 30:13
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:10

1.0 Miles
11.9 MPH
70 Watts
Redwood Dash

7:11

1.5 Miles
12.6 MPH
76 Watts
Campus Loop

9:48

2.0 Miles
12.4 MPH
80 Watts
Evening Bliss

11:38

2.4 Miles
12.1 MPH
81 Watts
Lost Trail

14:17

2.9 Miles
12.2 MPH
84 Watts
Alpine Splash

17:07

2.9 Miles
10.3 MPH
85 Watts
Coastal Run

16:22

3.4 Miles
12.4 MPH
85 Watts
Bent Spoke

22:16

4.0 Miles
10.7 MPH
77 Watts
Fruitdale

20:06

4.4 Miles
13.2 MPH
84 Watts

Moderate

City Express

37:38

4.5 Miles
7.3 MPH
74 Watts
Dragon Fire

24:21

5.0 Miles
12.3 MPH
75 Watts
Billy Goat Falls

32:13

5.4 Miles
10.0 MPH
75 Watts
Broken Spoke

28:57

5.4 Miles
11.1 MPH
81 Watts
Moody Ambush

29:15

5.4 Miles
11.0 MPH
82 Watts
Quicksilver

31:46

6.3 Miles
11.9 MPH
75 Watts
Farmers Bluff

34:45

6.9 Miles
11.9 MPH
79 Watts
Stump Puller

35:04

6.9 Miles
11.9 MPH
85 Watts
Apple Grinder

38:28

7.0 Miles
10.9 MPH
78 Watts
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