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Workout Anytime - Lynchburg
40-49
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Millennium Ride of the Week: 1

All-time

Miles 1,493
Calories 49,466
Score 3,186,000

  • April 9, 2026

    3.1 Miles
    107 Calories
    0 Score
    Rides
    45,887 points

  • March 7, 2026

    3.7 Miles
    121 Calories
    0 Score
    Rides
    31,895 points

  • January 10, 2023

    4.6 Miles
    189 Calories
    0 Score
    Rides
    4.61 mi in 1:02:21

  • January 6, 2023

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 1:02:19

  • January 5, 2023

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 1:00:28

  • October 22, 2018

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:29

  • February 20, 2017

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.73 mi in 7:58
    Goal: 15 Minutes

  • February 15, 2017

    1.8 Miles
    50 Calories
    0 Score
    Rides
    56,804 points

  • June 1, 2016

    2.8 Miles
    105 Calories
    0 Score
    Rides
    39,320 points
    25,733 points

  • May 25, 2016

    0.8 Miles
    34 Calories
    0 Score
    Rides
    0.83 mi in 5:51
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:37

1.0 Miles
16.3 MPH
147 Watts
Rolling Thunder

4:00

1.0 Miles
15.2 MPH
138 Watts
Redwood Dash

5:17

1.5 Miles
16.6 MPH
148 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
144 Watts
Mini Mayhem

7:31

2.0 Miles
16.4 MPH
149 Watts
Evening Bliss

9:37

2.4 Miles
14.8 MPH
124 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
143 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
152 Watts
Bent Spoke

18:27

4.0 Miles
12.8 MPH
105 Watts
Fruitdale

15:55

4.4 Miles
16.7 MPH
147 Watts

Moderate

Billy Goat Falls

23:49

5.4 Miles
13.4 MPH
132 Watts
Broken Spoke

21:40

5.4 Miles
14.8 MPH
145 Watts
Moody Ambush

21:52

5.4 Miles
14.7 MPH
145 Watts
Quicksilver

24:13

6.3 Miles
15.7 MPH
143 Watts
Farmers Bluff

1:00:28

6.9 Miles
6.8 MPH
34 Watts
Stump Puller

27:22

6.9 Miles
15.1 MPH
136 Watts
Apple Grinder

30:01

7.0 Miles
13.9 MPH
134 Watts
Sunday Afternoon

1:02:19

7.0 Miles
6.7 MPH
35 Watts

Challenging

Ravens Roost

36:43

7.2 Miles
11.8 MPH
99 Watts
Stormy Hollow

31:36

7.4 Miles
14.1 MPH
149 Watts
Wicked Workout

35:09

7.9 Miles
13.5 MPH
152 Watts
Rough Rider

31:47

8.4 Miles
15.8 MPH
152 Watts
Monkey Pass

37:52

9.5 Miles
15.2 MPH
147 Watts
Outlaw Rock

42:59

10.0 Miles
14.0 MPH
161 Watts
Drifters Peak

46:38

10.1 Miles
13.1 MPH
133 Watts

Extreme

Gut Buster

51:29

11.0 Miles
12.9 MPH
141 Watts
Lost Valley

54:32

11.5 Miles
12.6 MPH
132 Watts
Pyramid Mountain

58:10

13.5 Miles
14.0 MPH
112 Watts
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