B K
Island Health & Fitness
60-69
B K
Double Millennium Dragons Return Ride of the Week: 10

All-time

Miles 2,048
Calories 78,119
Score 9,362,336

  • March 10, 2020

    5.3 Miles
    192 Calories
    0 Score
    Rides
    5.26 mi in 20:24

  • March 1, 2020

    3.5 Miles
    136 Calories
    0 Score
    Rides
    3.50 mi in 13:34

  • February 23, 2020

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:09

  • February 16, 2020

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:35

  • February 2, 2020

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 20:57

  • January 26, 2020

    4.1 Miles
    207 Calories
    0 Score
    Rides
    4.06 mi in 21:54

  • January 12, 2020

    3.1 Miles
    128 Calories
    0 Score
    Rides
    3.12 mi in 12:56

  • January 5, 2020

    5.8 Miles
    221 Calories
    0 Score
    Rides
    5.75 mi in 21:46

  • December 29, 2019

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 16:18

  • December 22, 2019

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 24:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
168 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
184 Watts
Redwood Dash

5:16

1.5 Miles
16.6 MPH
144 Watts
Titan Time

6:25

1.8 Miles
16.4 MPH
169 Watts
Campus Loop

7:05

2.0 Miles
17.0 MPH
186 Watts
Mini Mayhem

7:05

2.0 Miles
17.0 MPH
190 Watts
Evening Bliss

8:25

2.4 Miles
16.4 MPH
185 Watts
Rabbit Run

8:42

2.4 Miles
15.9 MPH
144 Watts
Lost Trail

10:25

2.9 Miles
16.7 MPH
162 Watts
Alpine Splash

11:23

2.9 Miles
15.3 MPH
195 Watts
Coastal Run

12:01

3.4 Miles
16.7 MPH
160 Watts
Bent Spoke

16:20

4.0 Miles
14.4 MPH
129 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
150 Watts

Moderate

City Express

20:57

4.5 Miles
13.0 MPH
159 Watts
Dragon Fire

18:37

5.0 Miles
16.1 MPH
153 Watts
Billy Goat Falls

21:21

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

21:35

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

20:56

5.4 Miles
15.2 MPH
149 Watts
Oblivion

21:46

5.8 Miles
15.9 MPH
161 Watts
Ironhorse Rush

23:34

6.0 Miles
15.2 MPH
151 Watts
Quicksilver

25:05

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

26:04

6.9 Miles
15.9 MPH
173 Watts
Apple Grinder

29:31

7.0 Miles
14.1 MPH
125 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
185 Watts
Stormy Hollow

30:45

7.4 Miles
14.4 MPH
136 Watts
Odyssey

30:18

7.6 Miles
15.0 MPH
161 Watts
Wicked Workout

33:56

7.9 Miles
13.8 MPH
147 Watts
Rough Rider

29:54

8.4 Miles
16.8 MPH
170 Watts
Falcon Flight

31:30

8.4 Miles
15.9 MPH
177 Watts
Monkey Pass

40:50

9.5 Miles
14.0 MPH
157 Watts
Drifters Peak

44:56

10.2 Miles
13.5 MPH
139 Watts

Extreme

Thunderball

38:29

10.7 Miles
16.7 MPH
183 Watts
Gut Buster

43:15

11.0 Miles
15.0 MPH
175 Watts
Lost Valley

56:50

11.5 Miles
12.0 MPH
150 Watts
Vindicator

46:02

12.2 Miles
15.8 MPH
174 Watts
Grape Stomper

52:56

12.2 Miles
13.7 MPH
161 Watts
Pyramid Mountain

47:22

13.5 Miles
17.1 MPH
177 Watts
Temple Ridge

54:30

13.5 Miles
14.8 MPH
156 Watts
Ascension

1:06:42

18.3 Miles
16.3 MPH
199 Watts
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