C G
LIFT Wellness Center
30-39
C G
Double Centurion

All-time

Miles 255
Calories 11,015
Score 0

  • December 3, 2017

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • January 21, 2016

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 15:18

  • October 26, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 13:13

  • April 30, 2014

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.27 mi in 2:18

  • March 5, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:26

  • December 18, 2013

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 12:11

  • April 11, 2013

    16.8 Miles
    799 Calories
    0 Score
    Rides
    16.78 mi in 54:42

  • April 3, 2013

    13.5 Miles
    634 Calories
    0 Score
    Rides
    13.51 mi in 44:15

  • March 27, 2013

    13.5 Miles
    625 Calories
    0 Score
    Rides
    13.51 mi in 44:56

  • March 20, 2013

    13.5 Miles
    621 Calories
    0 Score
    Rides
    13.51 mi in 45:11
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
225 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
205 Watts
Redwood Dash

5:15

1.5 Miles
17.0 MPH
165 Watts
Campus Loop

11:52

2.0 Miles
10.3 MPH
72 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
145 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
145 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
158 Watts
Alpine Splash

12:24

2.9 Miles
14.1 MPH
161 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
165 Watts
Bent Spoke

17:24

4.0 Miles
13.6 MPH
117 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
152 Watts

Moderate

Billy Goat Falls

22:15

5.4 Miles
14.4 MPH
150 Watts
Moody Ambush

23:21

5.4 Miles
13.8 MPH
122 Watts
Apple Grinder

31:37

7.0 Miles
13.2 MPH
110 Watts

Challenging

Oh Mama

31:20

7.9 Miles
15.0 MPH
182 Watts
Falcon Flight

28:42

8.4 Miles
17.5 MPH
190 Watts
Monkey Pass

33:08

9.5 Miles
17.3 MPH
204 Watts

Extreme

Vindicator

48:29

12.2 Miles
15.1 MPH
165 Watts
Pyramid Mountain

42:54

13.5 Miles
18.9 MPH
227 Watts
Temple Ridge

46:40

13.5 Miles
17.4 MPH
194 Watts
Savage Revenge

1:21:10

20.0 Miles
14.8 MPH
164 Watts
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