Larry Hemmingson
Fitness West
50-59
Larry Hemmingson
Double Centurion

All-time

Miles 396
Calories 18,652
Score 20,427

  • January 9, 2014

    15.6 Miles
    793 Calories
    0 Score
    Rides
    4.01 mi in 13:29
    10.43 mi in 37:39
    2,660 points

  • January 18, 2013

    5.1 Miles
    269 Calories
    0 Score
    Rides
    5.09 mi in 21:49

  • November 29, 2012

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 16:59

  • November 10, 2012

    15.8 Miles
    722 Calories
    0 Score
    Rides
    3.46 mi in 15:16
    5.00 mi in 17:03
    7.32 mi in 26:18

  • November 12, 2010

    10.6 Miles
    494 Calories
    0 Score
    Rides
    9.54 mi in 31:27
    1.02 mi in 3:46

  • August 17, 2010

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:21

  • March 29, 2010

    10.0 Miles
    512 Calories
    0 Score
    Rides
    10.04 mi in 32:48

  • February 24, 2010

    8.2 Miles
    453 Calories
    0 Score
    Rides
    8.20 mi in 26:55

  • February 22, 2010

    11.9 Miles
    680 Calories
    0 Score
    Rides
    0.43 mi in 1:39
    10.43 mi in 30:41
    1.02 mi in 3:51

  • February 10, 2010

    17.4 Miles
    904 Calories
    0 Score
    Rides
    6.33 mi in 22:42
    8.15 mi in 24:04
    2.93 mi in 9:02
Titan 5000
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.3 MPH
100 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
148 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
194 Watts
Evening Bliss

8:45

2.4 Miles
16.1 MPH
151 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
163 Watts
Alpine Splash

9:02

2.9 Miles
19.5 MPH
273 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
153 Watts
Bent Spoke

11:43

4.0 Miles
20.3 MPH
272 Watts

Moderate

City Express

18:53

4.5 Miles
14.5 MPH
201 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
189 Watts
Billy Goat Falls

18:17

5.4 Miles
17.5 MPH
216 Watts
Broken Spoke

19:24

5.4 Miles
16.6 MPH
181 Watts
Moody Ambush

18:56

5.4 Miles
17.0 MPH
187 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
228 Watts
Farmers Bluff

22:51

6.9 Miles
18.1 MPH
204 Watts
Stump Puller

18:38

6.9 Miles
22.2 MPH
322 Watts
Apple Grinder

21:28

7.0 Miles
19.5 MPH
246 Watts

Challenging

Stormy Hollow

21:07

7.4 Miles
21.1 MPH
313 Watts
Wicked Workout

24:36

7.9 Miles
19.2 MPH
272 Watts
Oh Mama

22:29

7.9 Miles
21.0 MPH
326 Watts
Rough Rider

24:03

8.4 Miles
20.9 MPH
282 Watts
Monkey Pass

26:57

9.5 Miles
21.3 MPH
305 Watts
Outlaw Rock

31:36

10.0 Miles
19.0 MPH
268 Watts
Drifters Peak

29:20

10.1 Miles
20.7 MPH
325 Watts
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