M. Patience

Mary Lou Patience

50-59

All-time

Miles	246
Calories	7,874
Score	11,892

Mary Lou Patience

Grizzly Family Fitness

50-59

February 23, 2014

3.0 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.04 mi in 16:01

0.48

16:01

3.04

11.4

96

77

122
December 16, 2013

0.9 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.94 mi in 8:27

0.21

8:27

0.94

6.7

46

69

114
September 1, 2013

1.4 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 7:24

1.38

7:24

1.38

11.2

50

91

128
April 20, 2013

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

81

107

0
March 27, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:09

2

9:09

2.04

13.4

68

100

0
March 17, 2013

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

78

94

0
December 11, 2012

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

64

89

0
November 26, 2010

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:16

1

30:16

5.43

10.8

187

80

94
August 2, 2010

6.9 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:28

1

38:28

6.91

10.8

219

71

110
June 21, 2010

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:57

1

25:57

5.43

12.6

193

100

105

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:34

1.0
Miles

13.1
MPH

81
Watts

Expresso Speedway

4:34

1.0 Miles
13.1 MPH
81 Watts

Rolling Thunder

4:29

1.0
Miles

13.7
MPH

105
Watts

Rolling Thunder

4:29

1.0 Miles
13.7 MPH
105 Watts

Redwood Dash

5:54

1.5
Miles

15.1
MPH

116
Watts

Redwood Dash

5:54

1.5 Miles
15.1 MPH
116 Watts

Campus Loop

9:25

2.0
Miles

12.9
MPH

88
Watts

Campus Loop

9:25

2.0 Miles
12.9 MPH
88 Watts

Mini Mayhem

9:26

2.0
Miles

12.9
MPH

89
Watts

Mini Mayhem

9:26

2.0 Miles
12.9 MPH
89 Watts

Evening Bliss

10:06

2.4
Miles

13.9
MPH

110
Watts

Evening Bliss

10:06

2.4 Miles
13.9 MPH
110 Watts

Rabbit Run

10:23

2.4
Miles

13.5
MPH

107
Watts

Rabbit Run

10:23

2.4 Miles
13.5 MPH
107 Watts

Lost Trail

13:32

2.9
Miles

12.9
MPH

94
Watts

Lost Trail

13:32

2.9 Miles
12.9 MPH
94 Watts

Alpine Splash

16:31

2.9
Miles

10.6
MPH

88
Watts

Alpine Splash

16:31

2.9 Miles
10.6 MPH
88 Watts

Coastal Run

14:25

3.4
Miles

14.0
MPH

109
Watts

Coastal Run

14:25

3.4 Miles
14.0 MPH
109 Watts

Fruitdale

17:57

4.4
Miles

14.7
MPH

111
Watts

Fruitdale

17:57

4.4 Miles
14.7 MPH
111 Watts

Moderate

Broken Spoke

25:38

5.4
Miles

12.5
MPH

103
Watts

Broken Spoke

25:38

5.4 Miles
12.5 MPH
103 Watts

Moody Ambush

30:16

5.4
Miles

10.6
MPH

80
Watts

Moody Ambush

30:16

5.4 Miles
10.6 MPH
80 Watts

Quicksilver

29:04

6.3
Miles

13.0
MPH

97
Watts

Quicksilver

29:04

6.3 Miles
13.0 MPH
97 Watts

Farmers Bluff

39:01

6.9
Miles

10.6
MPH

67
Watts

Farmers Bluff

39:01

6.9 Miles
10.6 MPH
67 Watts

Stump Puller

38:28

6.9
Miles

10.8
MPH

71
Watts

Stump Puller

38:28

6.9 Miles
10.8 MPH
71 Watts

All-time

February 23, 2014

3.0 Miles

96 Calories

0 Score

December 16, 2013

0.9 Miles

46 Calories

0 Score

September 1, 2013

1.4 Miles

50 Calories

0 Score

April 20, 2013

2.4 Miles

81 Calories

0 Score

March 27, 2013

2.0 Miles

68 Calories

0 Score

March 17, 2013

2.4 Miles

78 Calories

0 Score

December 11, 2012

2.0 Miles

64 Calories

0 Score

November 26, 2010

5.4 Miles

187 Calories

0 Score

August 2, 2010

6.9 Miles

219 Calories

0 Score

June 21, 2010

5.4 Miles

193 Calories

0 Score

Road

Basic

4:34

4:29

5:54

9:25

9:26

10:06

10:23

13:32

16:31

14:25

17:57

Moderate

25:38

30:16

29:04

39:01

38:28

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain