Sean Smith
YMCA - Glens Falls Area
30-39
Sean Smith
Double Centurion

All-time

Miles 353
Calories 14,786
Score 66,860

  • February 14, 2016

    11.0 Miles
    452 Calories
    0 Score
    Rides
    11.03 mi in 54:01

  • January 23, 2016

    11.5 Miles
    505 Calories
    0 Score
    Rides
    11.53 mi in 58:29

  • October 18, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • May 25, 2013

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:14

  • February 15, 2013

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 28:47

  • February 8, 2013

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.04 mi in 22:21

  • February 7, 2013

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:23

  • January 30, 2013

    7.6 Miles
    316 Calories
    0 Score
    Rides
    7.60 mi in 32:02

  • January 25, 2013

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:00

  • January 23, 2013

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.05 mi in 15:34
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
225 Watts
Rolling Thunder

3:35

1.0 Miles
16.9 MPH
169 Watts
Redwood Dash

4:42

1.5 Miles
18.9 MPH
207 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
182 Watts
Mini Mayhem

7:42

2.0 Miles
15.8 MPH
125 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
172 Watts
Rabbit Run

9:29

2.4 Miles
14.7 MPH
122 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
181 Watts
Alpine Splash

12:51

2.9 Miles
13.7 MPH
150 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
153 Watts
Bent Spoke

16:18

4.0 Miles
14.6 MPH
146 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
175 Watts

Moderate

City Express

24:13

4.5 Miles
11.2 MPH
131 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
219 Watts
Billy Goat Falls

22:32

5.4 Miles
14.3 MPH
156 Watts
Broken Spoke

21:35

5.4 Miles
14.9 MPH
154 Watts
Moody Ambush

20:44

5.4 Miles
15.5 MPH
166 Watts
Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
130 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
138 Watts
Farmers Bluff

26:05

6.9 Miles
15.9 MPH
162 Watts
Stump Puller

25:49

6.9 Miles
16.0 MPH
166 Watts
Apple Grinder

28:41

7.0 Miles
14.6 MPH
144 Watts
Sunday Afternoon

28:51

7.0 Miles
14.5 MPH
129 Watts

Challenging

Ravens Roost

29:10

7.2 Miles
14.8 MPH
140 Watts
Stormy Hollow

28:47

7.4 Miles
15.5 MPH
158 Watts
Odyssey

32:02

7.6 Miles
14.2 MPH
140 Watts
Wicked Workout

34:43

7.9 Miles
13.6 MPH
157 Watts
Oh Mama

33:42

7.9 Miles
14.0 MPH
165 Watts
Rough Rider

30:26

8.4 Miles
16.5 MPH
174 Watts
Falcon Flight

34:54

8.4 Miles
14.4 MPH
118 Watts
Monkey Pass

36:15

9.5 Miles
15.8 MPH
168 Watts
Outlaw Rock

41:24

10.0 Miles
14.5 MPH
173 Watts
Camel Country

46:53

10.0 Miles
12.8 MPH
125 Watts
Drifters Peak

42:08

10.1 Miles
14.4 MPH
172 Watts

Extreme

Thunderball

48:28

10.7 Miles
13.3 MPH
119 Watts
Gut Buster

54:01

11.0 Miles
12.2 MPH
115 Watts
Lost Valley

58:29

11.5 Miles
11.9 MPH
120 Watts
Temple Ridge

51:17

13.5 Miles
15.8 MPH
163 Watts
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