Larry Madsen
YMCA - Pierce and Kitsap Counties - Gordon
70-79
Larry Madsen
Double Centurion

All-time

Miles 219
Calories 7,272
Score 9,539

  • February 28, 2019

    5.0 Miles
    138 Calories
    0 Score
    Rides
    1.01 mi in 6:22
    1.01 mi in 7:01
    1.00 mi in 7:43
    1.01 mi in 7:21
    1.00 mi in 6:24

  • February 27, 2019

    5.0 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 6:48
    1.00 mi in 7:20
    1.00 mi in 6:33
    1.01 mi in 7:13
    1.01 mi in 6:57

  • February 26, 2019

    5.0 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 6:16
    1.00 mi in 6:22
    1.01 mi in 6:56
    1.00 mi in 7:33
    1.01 mi in 6:47

  • February 25, 2019

    4.1 Miles
    128 Calories
    0 Score
    Rides
    1.02 mi in 6:08
    1.00 mi in 6:22
    1.00 mi in 6:24
    1.03 mi in 7:16

  • February 19, 2019

    4.1 Miles
    105 Calories
    0 Score
    Rides
    1.01 mi in 6:43
    1.02 mi in 7:06
    1.02 mi in 7:07
    1.01 mi in 6:03

  • February 18, 2019

    3.0 Miles
    83 Calories
    0 Score
    Rides
    1.03 mi in 7:54
    1.01 mi in 7:14
    1.00 mi in 6:21

  • February 15, 2019

    3.0 Miles
    83 Calories
    0 Score
    Rides
    1.01 mi in 6:25
    1.00 mi in 6:09
    1.02 mi in 6:53

  • February 14, 2019

    3.0 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 6:12
    1.00 mi in 6:16
    1.00 mi in 5:38

  • February 13, 2019

    3.0 Miles
    77 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    1.00 mi in 6:24
    1.00 mi in 6:02

  • February 1, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 6:28
    1.01 mi in 6:50
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
178 Watts
Rolling Thunder

5:19

1.0 Miles
11.4 MPH
71 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
116 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
161 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
113 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
178 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
136 Watts
Coastal Run

14:04

3.4 Miles
14.5 MPH
113 Watts
Bent Spoke

18:55

4.0 Miles
12.6 MPH
97 Watts
Fruitdale

13:20

4.4 Miles
19.8 MPH
209 Watts

Moderate

Dragon Fire

18:28

5.0 Miles
16.3 MPH
138 Watts
Farmers Bluff

41:04

6.9 Miles
10.4 MPH
65 Watts
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