Emily Kotnik
Muscle Matrix Gym
Under 20
Emily Kotnik
Millennium Top 100 Road Warrior

All-time

Miles 1,461
Calories 57,485
Score 1,020

  • October 9, 2019

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 9:44

  • July 29, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 9:10

  • July 15, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 5:05

  • June 22, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 10:39

  • January 22, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    0.58 mi in 4:41
    0.84 mi in 5:56
    Goal: 1 Completed Lap
    0.25 mi in 2:01
    Goal: 1 Completed Lap
    0.32 mi in 3:13

  • June 5, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:37

  • May 25, 2016

    9.5 Miles
    357 Calories
    0 Score
    Rides
    1.32 mi in 6:15
    1.00 mi in 2:53
    7.22 mi in 32:21

  • May 13, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.30 mi in 3:02

  • April 26, 2016

    10.7 Miles
    383 Calories
    0 Score
    Rides
    2.36 mi in 10:27
    8.38 mi in 35:35

  • April 22, 2016

    17.1 Miles
    570 Calories
    0 Score
    Rides
    4.42 mi in 17:47
    12.66 mi in 57:05
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
220 Watts
Rolling Thunder

3:12

1.0 Miles
19.3 MPH
208 Watts
Redwood Dash

5:14

1.5 Miles
17.2 MPH
149 Watts
Campus Loop

6:54

2.0 Miles
17.8 MPH
170 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
178 Watts
Evening Bliss

9:37

2.4 Miles
15.6 MPH
132 Watts
Rabbit Run

10:22

2.4 Miles
14.4 MPH
110 Watts
Lost Trail

11:28

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

10:20

2.9 Miles
16.9 MPH
196 Watts
Coastal Run

11:48

3.4 Miles
17.2 MPH
160 Watts
Bent Spoke

15:54

4.0 Miles
15.2 MPH
140 Watts
Fruitdale

14:27

4.4 Miles
18.4 MPH
174 Watts

Moderate

Dragon Fire

15:53

5.0 Miles
18.9 MPH
196 Watts
Billy Goat Falls

22:45

5.4 Miles
14.2 MPH
138 Watts
Broken Spoke

21:18

5.4 Miles
15.0 MPH
139 Watts
Moody Ambush

20:39

5.4 Miles
15.6 MPH
148 Watts
Ironhorse Rush

22:46

6.0 Miles
15.9 MPH
160 Watts
Quicksilver

21:37

6.3 Miles
17.7 MPH
174 Watts
Farmers Bluff

29:34

6.9 Miles
14.6 MPH
117 Watts
Stump Puller

24:22

6.9 Miles
17.2 MPH
165 Watts
Apple Grinder

26:33

7.0 Miles
15.8 MPH
148 Watts
Sunday Afternoon

27:39

7.0 Miles
15.2 MPH
137 Watts

Challenging

Ravens Roost

27:41

7.2 Miles
15.8 MPH
158 Watts
Stormy Hollow

31:11

7.4 Miles
14.6 MPH
139 Watts
Odyssey

29:26

7.6 Miles
15.6 MPH
166 Watts
Wicked Workout

31:28

7.9 Miles
15.0 MPH
172 Watts
Oh Mama

35:31

7.9 Miles
13.4 MPH
136 Watts
Rough Rider

29:35

8.4 Miles
17.1 MPH
168 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
143 Watts
Monkey Pass

35:57

9.5 Miles
16.0 MPH
151 Watts
Outlaw Rock

43:02

10.0 Miles
14.0 MPH
145 Watts
Camel Country

43:43

10.0 Miles
13.8 MPH
142 Watts
Drifters Peak

44:00

10.2 Miles
13.8 MPH
136 Watts

Extreme

Thunderball

40:12

10.7 Miles
15.9 MPH
160 Watts
Gut Buster

43:05

11.0 Miles
15.2 MPH
172 Watts
Vindicator

49:17

12.2 Miles
15.0 MPH
151 Watts
Grape Stomper

48:04

12.2 Miles
15.2 MPH
158 Watts
Pyramid Mountain

45:48

13.5 Miles
17.8 MPH
182 Watts
Temple Ridge

47:16

13.5 Miles
17.3 MPH
171 Watts
Ascension

1:15:54

18.3 Miles
14.4 MPH
151 Watts
Savage Revenge

1:16:39

20.0 Miles
15.8 MPH
174 Watts
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