Ashley Adamson
YMCA - Regina - Northwest
30-39
Ashley Adamson
Next Stop: Glory

All-time

Miles 947
Calories 46,295
Score 79,142

  • April 24, 2016

    10.0 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 35:17

  • April 7, 2016

    4.5 Miles
    197 Calories
    0 Score
    Rides
    4.46 mi in 16:31

  • April 4, 2016

    8.4 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 27:27

  • December 28, 2015

    2.3 Miles
    89 Calories
    0 Score
    Rides
    0.30 mi in 1:38
    1.00 mi in 8:38
    1.00 mi in 9:14

  • November 1, 2014

    5.3 Miles
    290 Calories
    0 Score
    Rides
    5.34 mi in 20:32

  • October 14, 2014

    6.4 Miles
    408 Calories
    0 Score
    Rides
    6.39 mi in 21:49

  • September 16, 2014

    5.8 Miles
    331 Calories
    0 Score
    Rides
    5.77 mi in 19:27

  • July 3, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:25

  • July 1, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • May 20, 2014

    7.2 Miles
    415 Calories
    0 Score
    Rides
    7.22 mi in 20:13
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
167 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
225 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
154 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
142 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
105 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
162 Watts
Rabbit Run

9:44

2.4 Miles
14.5 MPH
123 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
180 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
170 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
227 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
183 Watts

Moderate

City Express

23:07

4.5 Miles
11.9 MPH
139 Watts
Billy Goat Falls

18:04

5.4 Miles
17.8 MPH
230 Watts
Broken Spoke

18:13

5.4 Miles
17.6 MPH
202 Watts
Moody Ambush

19:54

5.4 Miles
16.1 MPH
171 Watts
Quicksilver

19:13

6.3 Miles
19.7 MPH
241 Watts
Farmers Bluff

24:09

6.9 Miles
17.1 MPH
181 Watts
Stump Puller

22:13

6.9 Miles
18.6 MPH
220 Watts
Apple Grinder

22:53

7.0 Miles
18.3 MPH
211 Watts

Challenging

Ravens Roost

20:13

7.2 Miles
21.3 MPH
317 Watts
Stormy Hollow

22:58

7.4 Miles
19.4 MPH
280 Watts
Wicked Workout

24:45

7.9 Miles
19.0 MPH
281 Watts
Oh Mama

29:04

7.9 Miles
16.2 MPH
224 Watts
Rough Rider

25:26

8.4 Miles
19.7 MPH
246 Watts
Outlaw Rock

31:31

10.0 Miles
19.0 MPH
276 Watts
Camel Country

35:17

10.0 Miles
16.9 MPH
206 Watts
Drifters Peak

36:07

10.1 Miles
16.8 MPH
218 Watts

Extreme

Gut Buster

34:30

11.0 Miles
18.9 MPH
276 Watts
Vindicator

38:15

12.2 Miles
19.0 MPH
241 Watts
Grape Stomper

40:04

12.2 Miles
18.2 MPH
250 Watts
Pyramid Mountain

43:14

13.5 Miles
18.7 MPH
216 Watts
Temple Ridge

40:34

13.5 Miles
20.0 MPH
267 Watts
Savage Revenge

1:05:33

20.0 Miles
18.5 MPH
251 Watts
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