Carol D
Mount Pleasant Christian Church
100+
Carol D
McKinley

All-time

Miles 518
Calories 18,163
Score 464,495
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
147 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
148 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
148 Watts
Titan Time

10:00

1.8 Miles
10.5 MPH
84 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
164 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
134 Watts
Evening Bliss

8:28

2.4 Miles
16.4 MPH
156 Watts
Rabbit Run

11:29

2.4 Miles
12.3 MPH
101 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
166 Watts
Alpine Splash

16:23

2.9 Miles
10.9 MPH
94 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
128 Watts
Bent Spoke

16:41

4.0 Miles
14.2 MPH
128 Watts
Fruitdale

21:31

4.4 Miles
12.4 MPH
78 Watts

Moderate

City Express

23:38

4.5 Miles
11.5 MPH
160 Watts
Broken Spoke

33:32

5.4 Miles
9.6 MPH
62 Watts
Moody Ambush

37:22

5.4 Miles
8.7 MPH
53 Watts
Quicksilver

34:38

6.3 Miles
11.0 MPH
69 Watts

Challenging

Outlaw Rock

55:43

10.0 Miles
10.8 MPH
104 Watts

Extreme

Pyramid Mountain

58:36

13.5 Miles
13.9 MPH
122 Watts
Temple Ridge

1:04:24

13.5 Miles
12.6 MPH
104 Watts
Savage Revenge

1:40:52

20.0 Miles
11.9 MPH
118 Watts
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