Michael Melino
Crunch - Garwood
50-59
Michael Melino
Millennium

All-time

Miles 1,049
Calories 52,270
Score 9,886

  • March 18, 2015

    11.0 Miles
    537 Calories
    0 Score
    Rides
    11.03 mi in 40:54

  • March 21, 2013

    13.5 Miles
    663 Calories
    0 Score
    Rides
    13.50 mi in 42:21

  • March 14, 2013

    11.0 Miles
    571 Calories
    0 Score
    Rides
    11.01 mi in 35:29

  • February 28, 2013

    11.5 Miles
    645 Calories
    0 Score
    Rides
    11.53 mi in 37:57

  • February 17, 2013

    18.3 Miles
    985 Calories
    0 Score
    Rides
    18.30 mi in 1:01:01

  • February 14, 2013

    10.3 Miles
    567 Calories
    0 Score
    Rides
    10.29 mi in 34:21

  • February 10, 2013

    13.5 Miles
    671 Calories
    0 Score
    Rides
    13.51 mi in 40:27

  • February 7, 2013

    12.5 Miles
    669 Calories
    0 Score
    Rides
    12.51 mi in 40:35

  • February 3, 2013

    12.2 Miles
    636 Calories
    0 Score
    Rides
    12.18 mi in 40:00

  • January 31, 2013

    13.5 Miles
    704 Calories
    0 Score
    Rides
    13.50 mi in 39:17
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

10:29

2.9 Miles
16.7 MPH
196 Watts
Coastal Run

9:31

3.4 Miles
21.1 MPH
276 Watts
Bent Spoke

14:43

4.0 Miles
16.0 MPH
161 Watts
Fruitdale

11:43

4.4 Miles
22.6 MPH
305 Watts

Moderate

Billy Goat Falls

19:45

5.4 Miles
16.2 MPH
182 Watts
Apple Grinder

21:41

7.0 Miles
19.2 MPH
239 Watts

Challenging

Ravens Roost

22:56

7.2 Miles
18.8 MPH
245 Watts
Stormy Hollow

25:03

7.4 Miles
17.7 MPH
218 Watts
Odyssey

25:48

7.6 Miles
17.6 MPH
218 Watts
Wicked Workout

25:51

7.9 Miles
18.2 MPH
253 Watts
Oh Mama

25:45

7.9 Miles
18.3 MPH
251 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
250 Watts
Monkey Pass

29:06

9.5 Miles
19.6 MPH
252 Watts
Outlaw Rock

32:04

10.0 Miles
18.6 MPH
264 Watts
Camel Country

35:27

10.0 Miles
16.8 MPH
222 Watts
Drifters Peak

36:10

10.1 Miles
16.7 MPH
206 Watts

Extreme

Thunderball

32:58

10.7 Miles
19.4 MPH
256 Watts
Gut Buster

36:20

11.0 Miles
18.0 MPH
243 Watts
Lost Valley

37:57

11.5 Miles
18.0 MPH
258 Watts
Vindicator

38:11

12.2 Miles
19.0 MPH
261 Watts
Grape Stomper

40:00

12.2 Miles
18.2 MPH
240 Watts
Pyramid Mountain

38:49

13.5 Miles
20.8 MPH
275 Watts
Temple Ridge

39:17

13.5 Miles
20.6 MPH
274 Watts
Ascension

1:01:01

18.3 Miles
17.8 MPH
244 Watts
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