bil dono
YMCA - Metro Atlanta - Carl E. Sanders
50-59
bil dono
Triple Millennium Ride of the Week: 7

All-time

Miles 3,056
Calories 131,568
Score 15,727

  • December 20, 2018

    13.5 Miles
    499 Calories
    0 Score
    Rides
    13.50 mi in 51:53

  • December 16, 2018

    9.0 Miles
    273 Calories
    0 Score
    Rides
    9.00 mi in 32:53

  • December 7, 2018

    12.2 Miles
    504 Calories
    0 Score
    Rides
    12.18 mi in 47:05

  • December 3, 2018

    10.7 Miles
    422 Calories
    0 Score
    Rides
    10.67 mi in 41:04

  • November 10, 2018

    11.8 Miles
    511 Calories
    0 Score
    Rides
    11.53 mi in 49:27
    0.27 mi in 1:48

  • November 2, 2018

    13.5 Miles
    501 Calories
    0 Score
    Rides
    13.50 mi in 51:05

  • September 28, 2018

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 19:31

  • June 23, 2018

    11.8 Miles
    514 Calories
    0 Score
    Rides
    11.81 mi in 50:11

  • June 2, 2018

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.50 mi in 52:13

  • April 27, 2018

    11.8 Miles
    510 Calories
    0 Score
    Rides
    11.81 mi in 49:50
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Titan
Titan
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Redwood Dash

6:31

1.5 Miles
13.8 MPH
104 Watts
Campus Loop

9:23

2.0 Miles
13.0 MPH
96 Watts
Mini Mayhem

9:04

2.0 Miles
13.3 MPH
84 Watts
Evening Bliss

12:45

2.4 Miles
11.1 MPH
87 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
157 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
154 Watts

Moderate

City Express

19:31

4.5 Miles
13.8 MPH
168 Watts
Billy Goat Falls

25:40

5.4 Miles
12.5 MPH
124 Watts
Moody Ambush

23:34

5.4 Miles
13.7 MPH
127 Watts
Farmers Bluff

29:31

6.9 Miles
14.1 MPH
123 Watts
Stump Puller

32:26

6.9 Miles
12.8 MPH
112 Watts

Challenging

Ravens Roost

25:19

7.2 Miles
17.0 MPH
181 Watts
Stormy Hollow

28:17

7.4 Miles
15.7 MPH
162 Watts
Odyssey

29:21

7.6 Miles
15.5 MPH
164 Watts
Wicked Workout

29:30

7.9 Miles
15.9 MPH
179 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
158 Watts
Rough Rider

29:05

8.4 Miles
17.2 MPH
172 Watts
Falcon Flight

31:04

8.4 Miles
16.1 MPH
147 Watts
Track Fever

32:53

9.0 Miles
15.4 MPH
114 Watts
Monkey Pass

34:26

9.5 Miles
16.6 MPH
164 Watts
Outlaw Rock

37:25

10.0 Miles
16.0 MPH
181 Watts
Camel Country

33:59

10.0 Miles
17.6 MPH
215 Watts
Drifters Peak

38:23

10.2 Miles
15.8 MPH
173 Watts

Extreme

Thunderball

36:54

10.7 Miles
17.3 MPH
189 Watts
Gut Buster

37:51

11.0 Miles
17.2 MPH
213 Watts
Lost Valley

41:32

11.5 Miles
16.5 MPH
198 Watts
Ocean Plunge

43:42

11.8 Miles
16.2 MPH
190 Watts
Vindicator

40:20

12.2 Miles
18.0 MPH
216 Watts
Grape Stomper

40:40

12.2 Miles
17.9 MPH
212 Watts
Pyramid Mountain

43:36

13.5 Miles
18.5 MPH
200 Watts
Temple Ridge

43:26

13.5 Miles
18.6 MPH
205 Watts
Ascension

1:02:40

18.3 Miles
17.3 MPH
210 Watts
Savage Revenge

1:07:27

20.0 Miles
17.7 MPH
210 Watts
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