Glenn Kamka
YMCA - Middle Tennessee - North Rutherford
50-59
Glenn Kamka
Millennium Road Warrior

All-time

Miles 1,136
Calories 52,027
Score 0

  • December 19, 2021

    15.7 Miles
    719 Calories
    0 Score
    Rides
    7.87 mi in 28:26
    7.87 mi in 27:44

  • December 15, 2021

    15.0 Miles
    677 Calories
    0 Score
    Rides
    7.60 mi in 25:52
    7.44 mi in 24:53

  • December 13, 2021

    7.7 Miles
    334 Calories
    0 Score
    Rides
    7.67 mi in 26:33

  • December 6, 2021

    14.0 Miles
    595 Calories
    0 Score
    Rides
    6.98 mi in 22:58
    6.98 mi in 22:27

  • December 2, 2021

    13.8 Miles
    597 Calories
    0 Score
    Rides
    6.91 mi in 23:01
    6.91 mi in 22:15

  • November 29, 2021

    12.3 Miles
    521 Calories
    0 Score
    Rides
    6.33 mi in 20:17
    6.01 mi in 19:57

  • November 18, 2021

    21.5 Miles
    900 Calories
    0 Score
    Rides
    5.75 mi in 19:32
    5.43 mi in 18:08
    5.37 mi in 18:07
    5.00 mi in 15:33

  • November 15, 2021

    19.6 Miles
    902 Calories
    0 Score
    Rides
    4.53 mi in 17:56
    4.42 mi in 13:48
    4.01 mi in 13:20
    3.73 mi in 12:40
    2.93 mi in 10:01

  • November 10, 2021

    13.7 Miles
    556 Calories
    0 Score
    Rides
    4.01 mi in 14:22
    2.91 mi in 9:44
    2.36 mi in 7:58
    2.36 mi in 7:51
    2.03 mi in 6:43

  • November 8, 2021

    9.3 Miles
    341 Calories
    0 Score
    Rides
    4.06 mi in 16:45
    1.75 mi in 6:27
    1.50 mi in 4:58
    1.02 mi in 3:34
    1.00 mi in 3:59
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
267 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
258 Watts
Redwood Dash

4:02

1.5 Miles
21.9 MPH
270 Watts
Titan Time

6:27

1.8 Miles
16.3 MPH
170 Watts
Campus Loop

5:28

2.0 Miles
22.1 MPH
277 Watts
Mini Mayhem

5:31

2.0 Miles
21.9 MPH
277 Watts
Evening Bliss

6:39

2.4 Miles
21.0 MPH
254 Watts
Rabbit Run

6:45

2.4 Miles
20.6 MPH
243 Watts
Lost Trail

8:23

2.9 Miles
20.7 MPH
247 Watts
Alpine Splash

9:10

2.9 Miles
19.1 MPH
240 Watts
Coastal Run

9:30

3.4 Miles
21.2 MPH
266 Watts
Catacombs

12:40

3.7 Miles
17.7 MPH
208 Watts
Bent Spoke

11:24

4.0 Miles
20.8 MPH
272 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
249 Watts

Moderate

City Express

15:08

4.5 Miles
17.9 MPH
269 Watts
Dragon Fire

14:35

5.0 Miles
20.5 MPH
233 Watts
Billy Goat Falls

16:59

5.4 Miles
18.9 MPH
242 Watts
Broken Spoke

15:41

5.4 Miles
20.4 MPH
263 Watts
Moody Ambush

15:50

5.4 Miles
20.1 MPH
252 Watts
Oblivion

19:32

5.8 Miles
17.7 MPH
196 Watts
Ironhorse Rush

17:10

6.0 Miles
20.9 MPH
283 Watts
Quicksilver

17:22

6.3 Miles
21.8 MPH
289 Watts
Farmers Bluff

19:21

6.9 Miles
21.4 MPH
278 Watts
Stump Puller

20:11

6.9 Miles
20.5 MPH
258 Watts
Apple Grinder

20:08

7.0 Miles
20.7 MPH
268 Watts
Sunday Afternoon

20:07

7.0 Miles
20.6 MPH
267 Watts

Challenging

Ravens Roost

21:57

7.2 Miles
19.7 MPH
241 Watts
Stormy Hollow

22:03

7.4 Miles
20.2 MPH
269 Watts
Odyssey

25:52

7.6 Miles
17.6 MPH
218 Watts
Wicked Workout

27:44

7.9 Miles
17.0 MPH
215 Watts
Oh Mama

26:10

7.9 Miles
18.0 MPH
236 Watts
Rough Rider

25:59

8.4 Miles
19.3 MPH
225 Watts
Monkey Pass

29:24

9.5 Miles
19.4 MPH
239 Watts
Outlaw Rock

33:12

10.0 Miles
18.0 MPH
224 Watts
Camel Country

34:27

10.0 Miles
17.3 MPH
219 Watts
Drifters Peak

36:03

10.1 Miles
16.8 MPH
215 Watts

Extreme

Thunderball

34:31

10.7 Miles
18.6 MPH
220 Watts
Gut Buster

37:10

11.0 Miles
17.5 MPH
224 Watts
Vindicator

39:39

12.2 Miles
18.4 MPH
229 Watts
Pyramid Mountain

44:01

13.5 Miles
18.4 MPH
218 Watts
Temple Ridge

44:51

13.5 Miles
18.1 MPH
214 Watts
Ascension

1:02:06

18.3 Miles
17.5 MPH
222 Watts
Savage Revenge

1:06:32

20.0 Miles
18.0 MPH
223 Watts
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