L. M

L M

50-59

All-time

Miles	29
Calories	1,111
Score	56,728

L M

YMCA - Old Colony - Middleboro

50-59

May 28, 2019

3.1 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.06 mi in 15:07

Goal: 15 Minutes

1.75

15:07

3.06

12.1

112

100

151
April 12, 2018

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

79

0
December 5, 2017

0.3 Miles

6 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.25 mi in 2:19

2:19

0.25

6.5

6

5

175
May 20, 2017

0.3 Miles

6 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.27 mi in 2:12

2:12

0.27

7.3

6

10

121
February 12, 2017

3.3 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.33 mi in 12:12

Goal: 5 Minutes

2.33

Laps

12:12

2.33

11.5

73

76

79

Train

0.29 mi in 1:45

1:45

0.29

9.9

7

44

0

Train

0.64 mi in 3:49

3:49

0.64

10.1

15

45

68
January 6, 2017

0.4 Miles

9 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.38 mi in 2:46

2:46

0.38

8.1

9

26

120
August 17, 2016

3.3 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:11

Goal: 5 Minutes

3

Laps

24:11

3

7.4

72

26

40

Train

0.25 mi in 2:46

2:46

0.25

5.5

6

16

0
June 15, 2016

0.5 Miles

10 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.47 mi in 3:28

3:28

0.47

8.1

10

26

124
February 9, 2016

0.6 Miles

9 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.62 mi in 4:12

4:12

0.62

8.8

9

33

142
November 1, 2015

0.6 Miles

6 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.57 mi in 6:28

6:28

0.57

5.3

6

11

88

Road Warrior

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May 2019

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King of the Mountains

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June 2018

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Dragon Hunter

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April 2018

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Ghost Buster

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February 2018

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February 2017

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Top 100 Dragon Hunter

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August 2016

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:35

1.0
Miles

13.4
MPH

79
Watts

Expresso Speedway

4:35

1.0 Miles
13.4 MPH
79 Watts

Titan Time

8:53

1.8
Miles

11.6
MPH

100
Watts

Titan Time

8:53

1.8 Miles
11.6 MPH
100 Watts

Challenging

Oh Mama

31:24

7.9
Miles

15.4
MPH

172
Watts

Oh Mama

31:24

7.9 Miles
15.4 MPH
172 Watts

All-time

May 28, 2019

3.1 Miles

112 Calories

0 Score

April 12, 2018

1.0 Miles

28 Calories

0 Score

December 5, 2017

0.3 Miles

6 Calories

0 Score

May 20, 2017

0.3 Miles

6 Calories

0 Score

February 12, 2017

3.3 Miles

95 Calories

0 Score

January 6, 2017

0.4 Miles

9 Calories

0 Score

August 17, 2016

3.3 Miles

78 Calories

0 Score

June 15, 2016

0.5 Miles

10 Calories

0 Score

February 9, 2016

0.6 Miles

9 Calories

0 Score

November 1, 2015

0.6 Miles

6 Calories

0 Score

Road

Basic

4:35

8:53

Challenging

31:24

Marathoner

Biker

First Mile

This rider is a Team Captain