Cat Sch
YMCA - Greater Louisville - Southwest
30-39
Cat Sch
Double Millennium

All-time

Miles 2,245
Calories 101,620
Score 154,863

  • March 21, 2022

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.49 mi in 4:21

  • February 8, 2022

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 18:05

  • February 7, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 8:50

  • November 6, 2019

    11.0 Miles
    549 Calories
    0 Score
    Rides
    11.03 mi in 40:52

  • November 4, 2019

    11.0 Miles
    506 Calories
    0 Score
    Rides
    11.03 mi in 44:02

  • October 30, 2019

    11.8 Miles
    617 Calories
    0 Score
    Rides
    11.81 mi in 41:52

  • October 7, 2019

    11.0 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 42:28

  • May 11, 2018

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    0.29 mi in 1:45

  • December 23, 2017

    7.5 Miles
    301 Calories
    0 Score
    Rides
    7.22 mi in 29:02
    0.31 mi in 1:38

  • April 20, 2017

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.69 mi in 9:29
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
207 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
172 Watts
Redwood Dash

4:49

1.5 Miles
19.1 MPH
189 Watts
Campus Loop

7:14

2.0 Miles
16.7 MPH
163 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

8:16

2.4 Miles
17.2 MPH
164 Watts
Rabbit Run

10:24

2.4 Miles
13.4 MPH
92 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
194 Watts
Alpine Splash

12:13

2.9 Miles
14.7 MPH
175 Watts
Coastal Run

11:32

3.4 Miles
17.7 MPH
194 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
190 Watts

Moderate

City Express

35:45

4.5 Miles
7.7 MPH
76 Watts
Dragon Fire

16:12

5.0 Miles
18.6 MPH
201 Watts
Billy Goat Falls

18:32

5.4 Miles
17.7 MPH
222 Watts
Broken Spoke

17:59

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

18:38

5.4 Miles
17.3 MPH
200 Watts
Ironhorse Rush

22:05

6.0 Miles
16.6 MPH
200 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
180 Watts
Farmers Bluff

22:34

6.9 Miles
18.5 MPH
198 Watts
Stump Puller

22:21

6.9 Miles
18.6 MPH
215 Watts
Apple Grinder

26:07

7.0 Miles
16.0 MPH
164 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
216 Watts
Stormy Hollow

25:26

7.4 Miles
17.6 MPH
216 Watts
Odyssey

28:35

7.6 Miles
16.0 MPH
190 Watts
Wicked Workout

36:35

7.9 Miles
13.0 MPH
159 Watts
Oh Mama

30:18

7.9 Miles
15.6 MPH
185 Watts
Rough Rider

26:27

8.4 Miles
19.2 MPH
229 Watts
Falcon Flight

26:58

8.4 Miles
18.7 MPH
218 Watts
Monkey Pass

31:00

9.5 Miles
18.5 MPH
221 Watts
Outlaw Rock

35:27

10.0 Miles
17.1 MPH
220 Watts
Camel Country

36:12

10.0 Miles
16.9 MPH
220 Watts
Drifters Peak

38:48

10.1 Miles
15.8 MPH
196 Watts

Extreme

Thunderball

40:15

10.7 Miles
16.8 MPH
194 Watts
Gut Buster

37:43

11.0 Miles
17.8 MPH
240 Watts
Ocean Plunge

41:52

11.8 Miles
16.9 MPH
224 Watts
Vindicator

42:24

12.2 Miles
17.3 MPH
209 Watts
Grape Stomper

42:37

12.2 Miles
17.1 MPH
210 Watts
Pyramid Mountain

43:37

13.5 Miles
18.8 MPH
220 Watts
Temple Ridge

45:08

13.5 Miles
18.3 MPH
209 Watts
Ascension

1:09:34

18.3 Miles
15.8 MPH
197 Watts
Savage Revenge

1:09:50

20.0 Miles
17.1 MPH
220 Watts
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