Jeff Arnol
Midtown Athletic Club - Bannockburn
50-59
Jeff Arnol
McKinley Ride of the Week: 51

All-time

Miles 698
Calories 29,072
Score 32,317

  • August 19, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    Goal: 1 Completed Lap

  • February 23, 2019

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    Goal: 1 Completed Lap
    1.50 mi in 5:15
    Goal: 1 Completed Lap

  • February 5, 2019

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.52 mi in 5:02
    Goal: 5 Minutes

  • February 1, 2019

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.51 mi in 5:32
    Goal: 5 Minutes

  • January 25, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    Goal: 1 Completed Lap

  • December 16, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 7:18

  • December 8, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    Goal: 1 Completed Lap

  • July 19, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    Goal: 1 Completed Lap
    1.42 mi in 5:09
    Goal: 5 Minutes

  • June 12, 2018

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    Goal: 1 Completed Lap

  • May 8, 2018

    3.8 Miles
    154 Calories
    0 Score
    Rides
    0.86 mi in 3:28
    2.93 mi in 11:24
    Goal: 1 Completed Lap
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour de Midtown
Ride the Designated Stages
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
301 Watts
Rolling Thunder

3:00

1.0 Miles
20.2 MPH
252 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
204 Watts
Titan Time

6:13

1.8 Miles
16.6 MPH
172 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
225 Watts
Mini Mayhem

6:42

2.0 Miles
18.0 MPH
168 Watts
Evening Bliss

7:12

2.4 Miles
19.5 MPH
231 Watts
Rabbit Run

8:10

2.4 Miles
17.2 MPH
164 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
222 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
214 Watts
Coastal Run

10:29

3.4 Miles
19.2 MPH
222 Watts
Bent Spoke

13:34

4.0 Miles
17.5 MPH
202 Watts

Moderate

Broken Spoke

17:13

5.4 Miles
18.6 MPH
228 Watts
Moody Ambush

18:25

5.4 Miles
17.4 MPH
191 Watts
Ironhorse Rush

21:07

6.0 Miles
17.0 MPH
184 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
206 Watts
Farmers Bluff

22:15

6.9 Miles
18.6 MPH
214 Watts
Stump Puller

21:45

6.9 Miles
19.1 MPH
227 Watts
Apple Grinder

25:41

7.0 Miles
16.2 MPH
167 Watts

Challenging

Rough Rider

27:24

8.4 Miles
18.3 MPH
205 Watts
Monkey Pass

31:33

9.5 Miles
18.1 MPH
212 Watts
Outlaw Rock

34:22

10.0 Miles
17.4 MPH
223 Watts

Extreme

Pyramid Mountain

44:23

13.5 Miles
18.2 MPH
204 Watts
Temple Ridge

45:37

13.5 Miles
17.7 MPH
194 Watts
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