jon tcrow
Harward Recreation Center
Under 20
jon tcrow
McKinley Animal Adventure Ride of the Week: 5

All-time

Miles 580
Calories 21,948
Score 1,412,210

  • January 30, 2020

    8.0 Miles
    251 Calories
    0 Score
    Rides
    8.00 mi in 34:43

  • March 18, 2019

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • March 15, 2019

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.54 mi in 13:34

  • March 13, 2019

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 31:44

  • March 11, 2019

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:02

  • March 8, 2019

    4.7 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 21:21

  • March 6, 2019

    7.2 Miles
    256 Calories
    0 Score
    Rides
    7.22 mi in 39:59

  • March 4, 2019

    1.3 Miles
    59 Calories
    0 Score
    Rides
    1.28 mi in 8:58

  • February 25, 2019

    4.1 Miles
    114 Calories
    0 Score
    Rides
    4.06 mi in 19:08

  • January 28, 2019

    4.1 Miles
    120 Calories
    0 Score
    Rides
    4.08 mi in 19:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 5
Ride of the Week: 5
Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
207 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
218 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
178 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
180 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
138 Watts
Evening Bliss

9:25

2.4 Miles
15.1 MPH
127 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
183 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
135 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
187 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
173 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
172 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
127 Watts

Moderate

City Express

22:24

4.5 Miles
12.1 MPH
151 Watts
Dragon Fire

19:25

5.0 Miles
15.6 MPH
151 Watts
Billy Goat Falls

25:32

5.4 Miles
12.8 MPH
121 Watts
Broken Spoke

20:58

5.4 Miles
15.3 MPH
152 Watts
Ironhorse Rush

25:52

6.0 Miles
14.0 MPH
149 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
210 Watts
Apple Grinder

31:44

7.0 Miles
13.2 MPH
110 Watts

Challenging

Ravens Roost

22:58

7.2 Miles
19.0 MPH
256 Watts
Stormy Hollow

34:55

7.4 Miles
12.9 MPH
110 Watts
Odyssey

29:51

7.6 Miles
15.3 MPH
189 Watts
Oh Mama

38:58

7.9 Miles
12.1 MPH
118 Watts
Falcon Flight

49:48

8.4 Miles
10.1 MPH
61 Watts
Monkey Pass

45:34

9.5 Miles
12.7 MPH
107 Watts

Extreme

Thunderball

50:36

10.7 Miles
12.8 MPH
105 Watts
Grape Stomper

1:05:39

12.2 Miles
11.9 MPH
100 Watts
Ascension

1:38:39

18.3 Miles
11.4 MPH
104 Watts
Savage Revenge

1:07:12

20.0 Miles
17.8 MPH
230 Watts
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