Duncan Brown
YMCA - Valparaiso
50-59
Duncan Brown
Millennium Dragons Return Ride of the Week: 10

All-time

Miles 1,163
Calories 45,120
Score 8,340,270

  • March 7, 2020

    5.5 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    25,770 points
    1.75 mi in 8:34
    1.02 mi in 4:09
    1.02 mi in 4:58

  • February 15, 2020

    4.7 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    3.73 mi in 18:29

  • August 28, 2019

    3.7 Miles
    112 Calories
    0 Score
    Rides
    24,600 points
    50,670 points
    1.02 mi in 5:01

  • August 13, 2019

    6.1 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.02 mi in 3:54
    37,390 points
    1.02 mi in 4:00
    1.02 mi in 4:36

  • July 28, 2019

    8.2 Miles
    295 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    29,570 points
    2.93 mi in 14:02
    1.00 mi in 3:38
    1.00 mi in 4:17

  • July 18, 2019

    9.0 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    5.00 mi in 21:33
    1.50 mi in 5:39
    1.50 mi in 6:14

  • June 26, 2019

    6.6 Miles
    213 Calories
    0 Score
    Rides
    15,400 points
    1.00 mi in 5:17
    2.36 mi in 10:28
    1.02 mi in 4:37

  • June 13, 2019

    7.3 Miles
    229 Calories
    0 Score
    Rides
    27,900 points
    1.00 mi in 4:30
    2.91 mi in 12:15
    1.02 mi in 4:18

  • June 7, 2019

    6.5 Miles
    223 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    4.01 mi in 19:29
    1.50 mi in 6:47

  • June 4, 2019

    6.4 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 17:52
    1.02 mi in 4:22
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Redwood Dash
Stage 9
10 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 19
Ride of the Week: 19
Redwood Dash
Redwood Dash

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
247 Watts
Rolling Thunder

2:57

1.0 Miles
20.5 MPH
248 Watts
Redwood Dash

4:44

1.5 Miles
18.6 MPH
187 Watts
Titan Time

7:41

1.8 Miles
13.5 MPH
123 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
155 Watts
Mini Mayhem

7:01

2.0 Miles
17.3 MPH
159 Watts
Evening Bliss

9:36

2.4 Miles
14.8 MPH
130 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

8:46

2.9 Miles
14.5 MPH
112 Watts
Alpine Splash

12:08

2.9 Miles
14.4 MPH
153 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
181 Watts
Catacombs

18:29

3.7 Miles
12.1 MPH
106 Watts
Bent Spoke

13:51

4.0 Miles
17.1 MPH
183 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
177 Watts

Moderate

City Express

21:01

4.5 Miles
12.9 MPH
163 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
173 Watts
Billy Goat Falls

20:40

5.4 Miles
15.5 MPH
165 Watts
Broken Spoke

20:32

5.4 Miles
15.6 MPH
154 Watts
Moody Ambush

19:23

5.4 Miles
16.6 MPH
177 Watts
Ironhorse Rush

22:50

6.0 Miles
15.7 MPH
162 Watts
Quicksilver

20:59

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
160 Watts
Stump Puller

25:29

6.9 Miles
16.2 MPH
154 Watts
Apple Grinder

24:51

7.0 Miles
16.8 MPH
171 Watts
Sunday Afternoon

24:43

7.0 Miles
16.9 MPH
175 Watts

Challenging

Ravens Roost

26:59

7.2 Miles
16.0 MPH
164 Watts
Stormy Hollow

25:55

7.4 Miles
17.1 MPH
205 Watts
Odyssey

31:02

7.6 Miles
14.8 MPH
154 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
162 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
170 Watts
Rough Rider

30:04

8.4 Miles
16.7 MPH
160 Watts
Falcon Flight

30:13

8.4 Miles
16.6 MPH
157 Watts
Monkey Pass

36:29

9.5 Miles
15.7 MPH
148 Watts
Drifters Peak

40:50

10.2 Miles
14.9 MPH
165 Watts

Extreme

Thunderball

55:41

10.7 Miles
11.5 MPH
86 Watts
Lost Valley

50:28

11.5 Miles
13.7 MPH
151 Watts
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