Dale Livingston
Arbutus Club
60-69
Dale Livingston
McKinley

All-time

Miles 707
Calories 29,523
Score 16,642

  • September 6, 2018

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.25 mi in 1:34

  • March 13, 2017

    5.4 Miles
    159 Calories
    0 Score
    Rides
    3,743 points
    2,062 points
    1.50 mi in 5:55

  • February 22, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:51

  • September 18, 2015

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:03

  • September 1, 2015

    11.0 Miles
    412 Calories
    0 Score
    Rides
    6.33 mi in 22:24
    2.36 mi in 8:29
    2.36 mi in 9:19

  • October 31, 2014

    9.5 Miles
    418 Calories
    0 Score
    Rides
    5.00 mi in 19:36
    4.53 mi in 24:23

  • October 28, 2014

    18.6 Miles
    591 Calories
    0 Score
    Rides
    2.53 mi in 14:11
    1.00 mi in 4:27
    2.93 mi in 14:56
    2.91 mi in 12:41
    2.36 mi in 10:04
    2.36 mi in 9:44
    2.03 mi in 9:08
    1.50 mi in 6:39
    1.02 mi in 4:48

  • September 29, 2014

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:59

  • August 20, 2014

    18.0 Miles
    698 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    1.00 mi in 4:15
    1.00 mi in 3:05
    1.58 mi in 8:11
    1.50 mi in 6:39
    1.02 mi in 3:06
    5.00 mi in 16:22
    0.40 mi in 1:29
    1.02 mi in 4:44

  • August 14, 2014

    29.4 Miles
    1,125 Calories
    0 Score
    Rides
    18.30 mi in 1:22:33
    9,174 points
    1,663 points
    2.36 mi in 9:31
    2.03 mi in 7:43
    1.50 mi in 4:45
    1.02 mi in 4:37
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
225 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
218 Watts
Redwood Dash

4:26

1.5 Miles
20.2 MPH
235 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
137 Watts
Mini Mayhem

8:56

2.0 Miles
13.6 MPH
88 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
169 Watts
Rabbit Run

8:29

2.4 Miles
16.6 MPH
148 Watts
Lost Trail

10:48

2.9 Miles
16.1 MPH
154 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
152 Watts
Coastal Run

11:12

3.4 Miles
18.1 MPH
193 Watts

Moderate

City Express

19:07

4.5 Miles
14.3 MPH
188 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
181 Watts
Billy Goat Falls

23:00

5.4 Miles
14.0 MPH
146 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
143 Watts
Moody Ambush

19:11

5.4 Miles
16.7 MPH
172 Watts
Ironhorse Rush

24:29

6.0 Miles
14.7 MPH
146 Watts
Quicksilver

20:00

6.3 Miles
19.0 MPH
219 Watts
Farmers Bluff

24:28

6.9 Miles
17.0 MPH
174 Watts
Stump Puller

26:59

6.9 Miles
15.4 MPH
136 Watts

Challenging

Ravens Roost

27:16

7.2 Miles
15.9 MPH
156 Watts
Stormy Hollow

22:04

7.4 Miles
20.2 MPH
288 Watts
Odyssey

29:13

7.6 Miles
15.6 MPH
177 Watts
Wicked Workout

33:40

7.9 Miles
14.0 MPH
156 Watts
Rough Rider

23:24

8.4 Miles
21.5 MPH
294 Watts

Extreme

Ascension

1:22:33

18.3 Miles
13.2 MPH
130 Watts
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