P Ryan
Equinox - Avery
50-59
P Ryan
Double Centurion

All-time

Miles 363
Calories 13,677
Score 0

  • September 13, 2015

    6.1 Miles
    179 Calories
    0 Score
    Rides
    6.10 mi in 31:24

  • May 25, 2015

    5.0 Miles
    175 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    4.01 mi in 18:28

  • July 12, 2012

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 32:11

  • April 10, 2012

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 35:18

  • April 5, 2012

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 31:14

  • February 28, 2012

    3.6 Miles
    134 Calories
    0 Score
    Rides
    3.61 mi in 18:41

  • January 11, 2012

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 25:52

  • December 21, 2011

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 36:16

  • April 23, 2011

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 31:59

  • March 22, 2011

    9.5 Miles
    350 Calories
    0 Score
    Rides
    9.54 mi in 50:22
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
15.1 MPH
117 Watts
Rolling Thunder

4:34

1.0 Miles
13.5 MPH
93 Watts
Redwood Dash

6:38

1.5 Miles
13.7 MPH
95 Watts
Evening Bliss

10:55

2.4 Miles
12.9 MPH
97 Watts
Lost Trail

12:52

2.9 Miles
13.6 MPH
109 Watts
Coastal Run

15:31

3.4 Miles
13.1 MPH
97 Watts
Bent Spoke

18:28

4.0 Miles
13.0 MPH
106 Watts

Moderate

City Express

31:14

4.5 Miles
8.9 MPH
105 Watts
Dragon Fire

23:34

5.0 Miles
12.8 MPH
93 Watts
Billy Goat Falls

31:29

5.4 Miles
11.1 MPH
102 Watts
Moody Ambush

24:18

5.4 Miles
13.4 MPH
118 Watts
Quicksilver

28:58

6.3 Miles
13.1 MPH
101 Watts
Farmers Bluff

31:16

6.9 Miles
13.3 MPH
108 Watts
Stump Puller

32:11

6.9 Miles
13.0 MPH
104 Watts
Apple Grinder

32:41

7.0 Miles
12.9 MPH
112 Watts
Sunday Afternoon

36:16

7.0 Miles
11.6 MPH
94 Watts

Challenging

Stormy Hollow

34:55

7.4 Miles
12.8 MPH
122 Watts
Odyssey

44:48

7.6 Miles
10.3 MPH
93 Watts
Wicked Workout

44:02

7.9 Miles
10.7 MPH
104 Watts
Oh Mama

48:09

7.9 Miles
9.8 MPH
92 Watts
Rough Rider

42:05

8.4 Miles
12.0 MPH
88 Watts
Monkey Pass

45:03

9.5 Miles
12.8 MPH
104 Watts
Outlaw Rock

56:10

10.0 Miles
11.0 MPH
107 Watts
Drifters Peak

52:16

10.1 Miles
11.7 MPH
110 Watts

Extreme

Vindicator

1:09:14

12.2 Miles
10.6 MPH
93 Watts
Pyramid Mountain

1:04:58

13.5 Miles
12.5 MPH
96 Watts
Temple Ridge

1:03:26

13.5 Miles
12.9 MPH
103 Watts
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