Matthew Allen
30-39
Matthew Allen
Biker

All-time

Miles 14
Calories 505
Score 0
  • January 13, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 10:22
  • August 9, 2007

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:47
  • July 26, 2007

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:12
  • July 16, 2007

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:19
  • July 12, 2007

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 15:41
  • July 9, 2007

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:31
  • July 5, 2007

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:37
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
151 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
116 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
122 Watts
Bent Spoke

15:41

4.0 Miles
15.1 MPH
150 Watts
Fruitdale

18:37

4.4 Miles
14.2 MPH
103 Watts