Kathy Brewer
YMCA - Greater Des Moines - Waukee
50-59
Kathy Brewer
Penta-kilo-miler

All-time

Miles 9,119
Calories 422,647
Score 2,600

  • January 9, 2014

    13.0 Miles
    590 Calories
    0 Score
    Rides
    12.95 mi in 54:04

  • January 7, 2014

    12.3 Miles
    608 Calories
    0 Score
    Rides
    12.33 mi in 56:22

  • January 2, 2014

    12.9 Miles
    633 Calories
    0 Score
    Rides
    12.90 mi in 1:00:00

  • December 31, 2013

    13.8 Miles
    627 Calories
    0 Score
    Rides
    13.78 mi in 57:42

  • December 26, 2013

    15.4 Miles
    782 Calories
    0 Score
    Rides
    15.37 mi in 1:13:06

  • December 24, 2013

    14.0 Miles
    632 Calories
    0 Score
    Rides
    14.02 mi in 59:58

  • December 19, 2013

    14.3 Miles
    651 Calories
    0 Score
    Rides
    14.33 mi in 1:01:48

  • December 17, 2013

    14.9 Miles
    615 Calories
    0 Score
    Rides
    14.88 mi in 57:30

  • December 12, 2013

    13.2 Miles
    652 Calories
    0 Score
    Rides
    13.19 mi in 1:00:48

  • December 10, 2013

    14.3 Miles
    653 Calories
    0 Score
    Rides
    14.25 mi in 1:00:48
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:42

1.0 Miles
12.7 MPH
75 Watts

Moderate

Billy Goat Falls

21:26

5.4 Miles
15.0 MPH
165 Watts
Broken Spoke

20:40

5.4 Miles
15.5 MPH
170 Watts
Moody Ambush

22:30

5.4 Miles
14.3 MPH
143 Watts
Ironhorse Rush

25:49

6.0 Miles
13.9 MPH
140 Watts
Farmers Bluff

24:53

6.9 Miles
16.6 MPH
165 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
171 Watts
Apple Grinder

27:11

7.0 Miles
15.3 MPH
157 Watts

Challenging

Stormy Hollow

28:49

7.4 Miles
15.4 MPH
179 Watts
Odyssey

31:52

7.6 Miles
14.2 MPH
159 Watts
Rough Rider

31:14

8.4 Miles
16.1 MPH
163 Watts
Monkey Pass

35:12

9.5 Miles
16.3 MPH
175 Watts
Outlaw Rock

40:56

10.0 Miles
14.6 MPH
181 Watts
Drifters Peak

41:08

10.1 Miles
14.8 MPH
183 Watts

Extreme

Thunderball

43:03

10.7 Miles
14.9 MPH
158 Watts
Gut Buster

45:16

11.0 Miles
14.5 MPH
179 Watts
Vindicator

46:57

12.2 Miles
15.5 MPH
181 Watts
Grape Stomper

48:31

12.2 Miles
15.0 MPH
171 Watts
Pyramid Mountain

48:00

13.5 Miles
16.9 MPH
181 Watts
Temple Ridge

49:13

13.5 Miles
16.5 MPH
176 Watts
Ascension

1:16:50

18.3 Miles
14.2 MPH
167 Watts
Savage Revenge

1:21:46

20.0 Miles
14.6 MPH
169 Watts
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