Howard Borggaard
YMCA - Hockomock - Foxboro
70-79
Howard Borggaard
Just Gettin' Started Ride of the Week: 15

All-time

Miles 1,840
Calories 71,777
Score 626,361

  • May 6, 2023

    15.5 Miles
    615 Calories
    0 Score
    Rides
    13.51 mi in 46:19
    1.00 mi in 3:48
    1.00 mi in 4:05

  • May 3, 2023

    15.5 Miles
    572 Calories
    0 Score
    Rides
    13.51 mi in 49:51
    1.00 mi in 3:53
    1.00 mi in 4:08

  • April 29, 2023

    16.5 Miles
    638 Calories
    0 Score
    Rides
    13.50 mi in 46:33
    1.00 mi in 3:49
    1.00 mi in 4:08
    1.00 mi in 4:16

  • April 26, 2023

    10.0 Miles
    386 Calories
    0 Score
    Rides
    8.02 mi in 29:35
    1.00 mi in 3:36
    1.00 mi in 3:55

  • April 22, 2023

    15.5 Miles
    611 Calories
    0 Score
    Rides
    13.51 mi in 46:49
    1.00 mi in 3:39
    1.00 mi in 3:56

  • April 18, 2023

    15.5 Miles
    606 Calories
    0 Score
    Rides
    13.51 mi in 47:22
    1.00 mi in 3:29
    1.00 mi in 3:44

  • April 15, 2023

    15.5 Miles
    583 Calories
    0 Score
    Rides
    13.50 mi in 49:46
    1.00 mi in 3:51
    1.00 mi in 4:10

  • April 10, 2023

    15.9 Miles
    579 Calories
    0 Score
    Rides
    13.51 mi in 50:20
    0.39 mi in 2:43
    1.00 mi in 3:39
    1.00 mi in 3:57

  • August 15, 2022

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 11:24

  • March 31, 2021

    0.7 Miles
    15 Calories
    0 Score
    Rides
    0.34 mi in 4:06
    0.34 mi in 4:06
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Central Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
268 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
241 Watts
Redwood Dash

4:37

1.5 Miles
19.4 MPH
219 Watts
Campus Loop

6:20

2.0 Miles
19.3 MPH
212 Watts
Mini Mayhem

6:26

2.0 Miles
18.9 MPH
195 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
218 Watts
Rabbit Run

8:57

2.4 Miles
15.8 MPH
142 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
209 Watts
Alpine Splash

10:13

2.9 Miles
17.3 MPH
230 Watts
Coastal Run

11:05

3.4 Miles
19.6 MPH
235 Watts
Bent Spoke

13:22

4.0 Miles
18.0 MPH
216 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
232 Watts

Moderate

City Express

23:07

4.5 Miles
12.3 MPH
154 Watts
Dragon Fire

18:19

5.0 Miles
16.8 MPH
156 Watts
Billy Goat Falls

25:38

5.4 Miles
12.7 MPH
119 Watts
Moody Ambush

21:31

5.4 Miles
15.2 MPH
145 Watts
Quicksilver

21:19

6.3 Miles
17.8 MPH
195 Watts
Farmers Bluff

24:05

6.9 Miles
17.2 MPH
188 Watts
Stump Puller

27:02

6.9 Miles
15.3 MPH
141 Watts
Apple Grinder

25:42

7.0 Miles
16.3 MPH
163 Watts
Sunday Afternoon

25:22

7.0 Miles
16.5 MPH
168 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.4 MPH
210 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
165 Watts
Oh Mama

30:17

7.9 Miles
15.6 MPH
182 Watts
Falcon Flight

30:22

8.4 Miles
16.6 MPH
167 Watts
Drifters Peak

1:30:43

10.1 Miles
6.7 MPH
61 Watts

Extreme

Pyramid Mountain

46:19

13.5 Miles
17.5 MPH
176 Watts
Temple Ridge

49:46

13.5 Miles
16.3 MPH
152 Watts
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