Ben Boege
Anytime Fitness - Lake City, MN
30-39
Ben Boege
Millennium Pirates Cove Ride of the Week: 35

Year-to-date

Miles 6
Calories 342
Score 34,830

All-time

Miles 1,315
Calories 55,949
Score 2,923,466

Monthly Activity

  • January 23, 2024

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:49

  • January 16, 2024

    5.0 Miles
    240 Calories
    0 Score
    Rides
    34,830 points
    3.73 mi in 11:40

  • April 17, 2023

    2.9 Miles
    150 Calories
    0 Score
    Rides
    2.93 mi in 9:31

  • April 10, 2023

    1.8 Miles
    82 Calories
    0 Score
    Rides
    1.75 mi in 5:39

  • August 28, 2022

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:21

  • February 9, 2020

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.41 mi in 1:24

  • October 28, 2018

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:11

  • June 16, 2018

    2.7 Miles
    106 Calories
    0 Score
    Rides
    1.01 mi in 3:41
    Goal: 1 Completed Lap
    1.71 mi in 6:22

  • March 25, 2018

    2.9 Miles
    161 Calories
    0 Score
    Rides
    2.91 mi in 8:48

  • March 4, 2018

    1.7 Miles
    68 Calories
    0 Score
    Rides
    1.68 mi in 6:24
    Goal: 1 Completed Lap
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 35
Ride of the Week: 35
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:24

1.0 Miles
24.8 MPH
387 Watts
Rolling Thunder

2:28

1.0 Miles
24.5 MPH
380 Watts
Redwood Dash

3:38

1.5 Miles
24.6 MPH
369 Watts
Titan Time

5:39

1.8 Miles
18.6 MPH
224 Watts
Campus Loop

5:36

2.0 Miles
21.6 MPH
278 Watts
Mini Mayhem

5:22

2.0 Miles
22.5 MPH
304 Watts
Evening Bliss

6:12

2.4 Miles
22.5 MPH
317 Watts
Rabbit Run

6:54

2.4 Miles
20.2 MPH
249 Watts
Lost Trail

7:49

2.9 Miles
22.3 MPH
309 Watts
Alpine Splash

7:56

2.9 Miles
22.1 MPH
350 Watts
Coastal Run

9:08

3.4 Miles
22.1 MPH
299 Watts
Catacombs

11:40

3.7 Miles
19.2 MPH
247 Watts
Bent Spoke

11:03

4.0 Miles
21.4 MPH
299 Watts
Fruitdale

12:07

4.4 Miles
21.9 MPH
276 Watts

Moderate

City Express

14:19

4.5 Miles
18.8 MPH
297 Watts
Dragon Fire

14:20

5.0 Miles
20.8 MPH
260 Watts
Billy Goat Falls

15:51

5.4 Miles
20.2 MPH
280 Watts
Broken Spoke

14:58

5.4 Miles
21.4 MPH
301 Watts
Moody Ambush

15:45

5.4 Miles
20.3 MPH
280 Watts
Ironhorse Rush

18:51

6.0 Miles
19.1 MPH
240 Watts
Quicksilver

17:40

6.3 Miles
21.4 MPH
284 Watts
Farmers Bluff

19:03

6.9 Miles
21.7 MPH
300 Watts
Stump Puller

19:23

6.9 Miles
21.4 MPH
284 Watts
Apple Grinder

19:13

7.0 Miles
21.7 MPH
306 Watts
Sunday Afternoon

26:00

7.0 Miles
16.0 MPH
158 Watts

Challenging

Ravens Roost

25:07

7.2 Miles
17.2 MPH
194 Watts
Stormy Hollow

23:48

7.4 Miles
18.7 MPH
248 Watts
Wicked Workout

23:58

7.9 Miles
19.6 MPH
285 Watts
Oh Mama

23:14

7.9 Miles
20.3 MPH
297 Watts
Rough Rider

23:29

8.4 Miles
21.4 MPH
283 Watts
Monkey Pass

27:23

9.5 Miles
20.9 MPH
285 Watts
Outlaw Rock

29:34

10.0 Miles
20.2 MPH
300 Watts
Drifters Peak

30:52

10.1 Miles
19.6 MPH
280 Watts

Extreme

Gut Buster

34:04

11.0 Miles
19.2 MPH
274 Watts
Vindicator

35:25

12.2 Miles
20.6 MPH
291 Watts
Grape Stomper

43:36

12.2 Miles
16.7 MPH
190 Watts
Pyramid Mountain

40:30

13.5 Miles
20.0 MPH
249 Watts
Temple Ridge

38:39

13.5 Miles
21.0 MPH
279 Watts
Ascension

57:56

18.3 Miles
18.8 MPH
257 Watts
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