linda arnold
YMCA - Calgary - Shawnessy
40-49
linda arnold
Millennium Tour d'Expresso 2015

All-time

Miles 1,080
Calories 42,907
Score 37,098

  • January 19, 2020

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:50

  • May 23, 2019

    2.8 Miles
    97 Calories
    0 Score
    Rides
    2.25 mi in 10:44
    0.55 mi in 2:01

  • May 13, 2019

    2.1 Miles
    80 Calories
    0 Score
    Rides
    0.34 mi in 1:46
    1.75 mi in 7:04

  • May 10, 2019

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 23:35

  • May 6, 2019

    6.3 Miles
    219 Calories
    0 Score
    Rides
    1.19 mi in 8:21
    Goal: 1 Completed Lap
    0.63 mi in 2:48
    0.93 mi in 4:56
    1.02 mi in 3:38
    1.02 mi in 3:49
    1.52 mi in 7:39

  • January 24, 2018

    0.3 Miles
    5 Calories
    0 Score
    Rides
    0.25 mi in 1:57

  • February 28, 2017

    1.4 Miles
    47 Calories
    0 Score
    Rides
    1.44 mi in 7:05
    Goal: 1 Completed Lap

  • February 17, 2017

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:11

  • December 21, 2016

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.47 mi in 5:45
    Goal: 25 Calories

  • November 24, 2016

    1.6 Miles
    57 Calories
    0 Score
    Rides
    0.63 mi in 2:53
    Goal: 25 Calories
    1.00 mi in 3:42
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:02

1.0 Miles
19.8 MPH
202 Watts
Rolling Thunder

3:28

1.0 Miles
18.0 MPH
176 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
224 Watts
Titan Time

7:04

1.8 Miles
14.6 MPH
140 Watts
Campus Loop

6:13

2.0 Miles
19.6 MPH
222 Watts
Mini Mayhem

6:15

2.0 Miles
19.4 MPH
215 Watts
Evening Bliss

8:26

2.4 Miles
17.3 MPH
161 Watts
Rabbit Run

7:53

2.4 Miles
18.1 MPH
182 Watts
Lost Trail

10:14

2.9 Miles
17.3 MPH
163 Watts
Alpine Splash

9:49

2.9 Miles
17.8 MPH
232 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
184 Watts
Bent Spoke

13:55

4.0 Miles
17.0 MPH
191 Watts
Fruitdale

14:41

4.4 Miles
18.4 MPH
170 Watts

Moderate

City Express

19:59

4.5 Miles
13.9 MPH
174 Watts
Dragon Fire

17:19

5.0 Miles
17.6 MPH
164 Watts
Billy Goat Falls

22:53

5.4 Miles
14.2 MPH
139 Watts
Broken Spoke

19:34

5.4 Miles
16.7 MPH
170 Watts
Moody Ambush

20:39

5.4 Miles
15.5 MPH
156 Watts
Ironhorse Rush

23:12

6.0 Miles
15.7 MPH
154 Watts
Quicksilver

21:43

6.3 Miles
17.6 MPH
171 Watts
Farmers Bluff

26:58

6.9 Miles
15.5 MPH
130 Watts
Stump Puller

25:23

6.9 Miles
16.3 MPH
168 Watts
Apple Grinder

25:24

7.0 Miles
16.5 MPH
174 Watts
Sunday Afternoon

26:36

7.0 Miles
15.8 MPH
145 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.9 MPH
157 Watts
Stormy Hollow

29:30

7.4 Miles
15.4 MPH
152 Watts
Odyssey

30:36

7.6 Miles
15.1 MPH
154 Watts
Wicked Workout

35:39

7.9 Miles
13.3 MPH
134 Watts
Oh Mama

30:32

7.9 Miles
15.5 MPH
174 Watts
Rough Rider

30:17

8.4 Miles
16.7 MPH
155 Watts
Falcon Flight

29:40

8.4 Miles
17.1 MPH
161 Watts
Monkey Pass

32:23

9.5 Miles
17.7 MPH
203 Watts
Outlaw Rock

35:40

10.0 Miles
16.8 MPH
214 Watts
Camel Country

46:13

10.0 Miles
13.2 MPH
128 Watts
Drifters Peak

46:26

10.2 Miles
13.3 MPH
130 Watts

Extreme

Thunderball

41:46

10.7 Miles
15.7 MPH
151 Watts
Gut Buster

48:16

11.0 Miles
13.9 MPH
144 Watts
Lost Valley

50:40

11.5 Miles
13.8 MPH
147 Watts
Vindicator

42:33

12.2 Miles
17.1 MPH
206 Watts
Grape Stomper

53:03

12.2 Miles
13.8 MPH
128 Watts
Pyramid Mountain

54:40

13.5 Miles
15.1 MPH
124 Watts
Temple Ridge

55:59

13.5 Miles
14.6 MPH
118 Watts
Ascension

1:25:09

18.3 Miles
13.2 MPH
128 Watts
Savage Revenge

1:33:31

20.0 Miles
12.9 MPH
115 Watts
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