Expresso Rider
50-59
Expresso Rider
Centurion

All-time

Miles 181
Calories 9,097
Score 0
  • December 31, 2019

    13.2 Miles
    718 Calories
    0 Score
    Rides
    13.20 mi in 52:11
    Goal: 1 Completed Lap
  • May 1, 2010

    14.5 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    13.50 mi in 40:39
  • April 30, 2010

    14.4 Miles
    779 Calories
    0 Score
    Rides
    3.37 mi in 9:48
    11.03 mi in 35:52
  • April 29, 2010

    14.2 Miles
    684 Calories
    0 Score
    Rides
    13.91 mi in 43:00
    0.25 mi in 0:51
  • March 29, 2010

    15.5 Miles
    746 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    13.50 mi in 41:14
  • March 27, 2010

    15.3 Miles
    733 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    13.50 mi in 41:35
    0.33 mi in 1:06
  • July 8, 2009

    15.8 Miles
    781 Calories
    0 Score
    Rides
    2.03 mi in 6:05
    13.50 mi in 41:22
    0.31 mi in 1:02
  • June 11, 2009

    15.4 Miles
    807 Calories
    0 Score
    Rides
    4.42 mi in 13:03
    11.03 mi in 36:42
  • December 1, 2008

    12.2 Miles
    649 Calories
    0 Score
    Rides
    12.18 mi in 38:58
  • November 30, 2008

    20.9 Miles
    1,053 Calories
    0 Score
    Rides
    5.43 mi in 16:00
    1.50 mi in 4:13
    4.42 mi in 12:32
    9.54 mi in 29:56
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December 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
191 Watts
Redwood Dash

4:13

1.5 Miles
21.2 MPH
262 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
233 Watts
Coastal Run

9:48

3.4 Miles
20.6 MPH
261 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
260 Watts

Moderate

Broken Spoke

16:00

5.4 Miles
20.0 MPH
274 Watts

Challenging

Monkey Pass

29:56

9.5 Miles
19.2 MPH
243 Watts

Extreme

Gut Buster

35:52

11.0 Miles
18.3 MPH
259 Watts
Vindicator

38:58

12.2 Miles
18.7 MPH
253 Watts
Pyramid Mountain

40:39

13.5 Miles
19.9 MPH
251 Watts
Temple Ridge

41:22

13.5 Miles
19.6 MPH
247 Watts