L. Marchand

Lorraine Marchand

40-49

All-time

Miles	163
Calories	6,262
Score	0

Lorraine Marchand

YMCA - Calgary - Eau Claire

40-49

March 3, 2019

1.2 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.23 mi in 10:30

Goal: 10 Minutes

0.27

10:30

1.23

7.0

72

92

143
March 2, 2019

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:32

Goal: 15 Minutes

1

15:32

2.93

11.3

112

96

148
March 30, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

69

101

0
April 27, 2013

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:32

1

10:32

2.03

11.6

61

73

147
April 28, 2012

1.2 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.16 mi in 5:22

0.57

5:22

1.16

13.0

42

107

153
January 3, 2012

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

62

83

140
August 22, 2011

1.8 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.78 mi in 10:11

0.30

10:11

1.78

10.5

62

79

141
August 16, 2011

1.3 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

1.34 mi in 10:27

0.17

10:27

1.34

7.7

73

94

143
August 13, 2011

1.1 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.08 mi in 5:48

0.22

5:48

1.08

11.2

37

82

127
August 11, 2011

1.6 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.58 mi in 11:06

0.09

11:06

1.58

8.5

70

81

136

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:41

1.0
Miles

12.8
MPH

83
Watts

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
83 Watts

Rolling Thunder

4:34

1.0
Miles

13.4
MPH

101
Watts

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
101 Watts

Redwood Dash

6:04

1.5
Miles

14.9
MPH

116
Watts

Redwood Dash

6:04

1.5 Miles
14.9 MPH
116 Watts

Campus Loop

8:11

2.0
Miles

14.9
MPH

118
Watts

Campus Loop

8:11

2.0 Miles
14.9 MPH
118 Watts

Mini Mayhem

10:32

2.0
Miles

11.9
MPH

73
Watts

Mini Mayhem

10:32

2.0 Miles
11.9 MPH
73 Watts

Evening Bliss

9:49

2.4
Miles

14.4
MPH

123
Watts

Evening Bliss

9:49

2.4 Miles
14.4 MPH
123 Watts

Lost Trail

14:21

2.9
Miles

12.2
MPH

91
Watts

Lost Trail

14:21

2.9 Miles
12.2 MPH
91 Watts

Alpine Splash

15:32

2.9
Miles

11.4
MPH

96
Watts

Alpine Splash

15:32

2.9 Miles
11.4 MPH
96 Watts

Coastal Run

15:06

3.4
Miles

13.4
MPH

101
Watts

Coastal Run

15:06

3.4 Miles
13.4 MPH
101 Watts

Bent Spoke

18:40

4.0
Miles

12.8
MPH

108
Watts

Bent Spoke

18:40

4.0 Miles
12.8 MPH
108 Watts

Fruitdale

21:57

4.4
Miles

12.2
MPH

76
Watts

Fruitdale

21:57

4.4 Miles
12.2 MPH
76 Watts

Moderate

Billy Goat Falls

31:02

5.4
Miles

10.4
MPH

94
Watts

Billy Goat Falls

31:02

5.4 Miles
10.4 MPH
94 Watts

Broken Spoke

29:17

5.4
Miles

11.0
MPH

90
Watts

Broken Spoke

29:17

5.4 Miles
11.0 MPH
90 Watts

Moody Ambush

27:18

5.4
Miles

11.9
MPH

97
Watts

Moody Ambush

27:18

5.4 Miles
11.9 MPH
97 Watts

Quicksilver

27:23

6.3
Miles

13.9
MPH

114
Watts

Quicksilver

27:23

6.3 Miles
13.9 MPH
114 Watts

Challenging

Stormy Hollow

41:20

7.4
Miles

10.8
MPH

90
Watts

Stormy Hollow

41:20

7.4 Miles
10.8 MPH
90 Watts

Wicked Workout

44:15

7.9
Miles

10.7
MPH

104
Watts

Wicked Workout

44:15

7.9 Miles
10.7 MPH
104 Watts

All-time

March 3, 2019

1.2 Miles

72 Calories

0 Score

March 2, 2019

2.9 Miles

112 Calories

0 Score

March 30, 2014

2.0 Miles

69 Calories

0 Score

April 27, 2013

2.0 Miles

61 Calories

0 Score

April 28, 2012

1.2 Miles

42 Calories

0 Score

January 3, 2012

2.0 Miles

62 Calories

0 Score

August 22, 2011

1.8 Miles

62 Calories

0 Score

August 16, 2011

1.3 Miles

73 Calories

0 Score

August 13, 2011

1.1 Miles

37 Calories

0 Score

August 11, 2011

1.6 Miles

70 Calories

0 Score

Road

Basic

4:41

4:34

6:04

8:11

10:32

9:49

14:21

15:32

15:06

18:40

21:57

Moderate

31:02

29:17

27:18

27:23

Challenging

41:20

44:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain