Paul Krogue
Peak - Great Falls
30-39
Paul Krogue
Millennium

Year-to-date

Miles 29
Calories 1,271
Score 0

All-time

Miles 1,293
Calories 58,050
Score 19,586

Monthly Activity

  • August 30, 2024

    5.4 Miles
    237 Calories
    0 Score
    Rides
    2.93 mi in 11:32
    1.50 mi in 5:29
    1.02 mi in 3:15

  • August 17, 2024

    3.0 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.03 mi in 7:20

  • May 17, 2024

    6.1 Miles
    270 Calories
    0 Score
    Rides
    6.13 mi in 22:50

  • May 9, 2024

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:50

  • May 5, 2024

    2.3 Miles
    104 Calories
    0 Score
    Rides
    2.29 mi in 10:44

  • January 13, 2024

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 28:02

  • December 6, 2023

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:39

  • December 10, 2019

    9.5 Miles
    465 Calories
    0 Score
    Rides
    9.54 mi in 35:31

  • November 25, 2019

    6.6 Miles
    300 Calories
    0 Score
    Rides
    6.01 mi in 21:30
    0.30 mi in 1:30
    0.30 mi in 1:30

  • June 4, 2019

    3.8 Miles
    171 Calories
    0 Score
    Rides
    3.00 mi in 11:13
    0.81 mi in 3:47
Fangs of Fury
Ride 10 Hours
August 2024
Fangs of Fury
Ride 8 Hours
May 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
283 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
208 Watts
Redwood Dash

4:17

1.5 Miles
21.0 MPH
261 Watts
Campus Loop

6:17

2.0 Miles
19.4 MPH
205 Watts
Mini Mayhem

6:44

2.0 Miles
18.3 MPH
193 Watts
Evening Bliss

7:07

2.4 Miles
19.6 MPH
226 Watts
Rabbit Run

8:50

2.4 Miles
16.3 MPH
157 Watts
Lost Trail

9:06

2.9 Miles
19.3 MPH
215 Watts
Alpine Splash

10:28

2.9 Miles
16.8 MPH
207 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
205 Watts
Bent Spoke

13:53

4.0 Miles
17.2 MPH
204 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
191 Watts

Moderate

City Express

17:58

4.5 Miles
15.3 MPH
232 Watts
Dragon Fire

15:50

5.0 Miles
19.0 MPH
213 Watts
Billy Goat Falls

19:12

5.4 Miles
17.0 MPH
207 Watts
Broken Spoke

21:35

5.4 Miles
15.1 MPH
141 Watts
Moody Ambush

18:13

5.4 Miles
17.6 MPH
197 Watts
Oblivion

20:00

5.8 Miles
17.3 MPH
193 Watts
Ironhorse Rush

21:30

6.0 Miles
16.9 MPH
195 Watts
Quicksilver

21:59

6.3 Miles
17.4 MPH
192 Watts
Farmers Bluff

24:51

6.9 Miles
16.8 MPH
159 Watts
Stump Puller

24:43

6.9 Miles
16.8 MPH
169 Watts
Apple Grinder

23:35

7.0 Miles
18.0 MPH
209 Watts
Sunday Afternoon

22:32

7.0 Miles
18.6 MPH
227 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
18.0 MPH
232 Watts
Stormy Hollow

26:59

7.4 Miles
16.7 MPH
200 Watts
Odyssey

27:22

7.6 Miles
16.9 MPH
204 Watts
Wicked Workout

27:29

7.9 Miles
17.3 MPH
234 Watts
Oh Mama

29:29

7.9 Miles
16.2 MPH
209 Watts
Rough Rider

28:41

8.4 Miles
17.7 MPH
204 Watts
Falcon Flight

28:20

8.4 Miles
18.0 MPH
207 Watts
Monkey Pass

30:54

9.5 Miles
18.8 MPH
218 Watts
Outlaw Rock

36:14

10.0 Miles
16.7 MPH
200 Watts
Camel Country

36:49

10.0 Miles
16.3 MPH
210 Watts
Drifters Peak

38:11

10.2 Miles
16.1 MPH
202 Watts

Extreme

Thunderball

35:44

10.7 Miles
18.2 MPH
207 Watts
Gut Buster

40:52

11.0 Miles
16.3 MPH
209 Watts
Lost Valley

43:19

11.5 Miles
16.0 MPH
206 Watts
Vindicator

43:42

12.2 Miles
16.6 MPH
193 Watts
Grape Stomper

44:05

12.2 Miles
16.7 MPH
208 Watts
Pyramid Mountain

47:30

13.5 Miles
17.2 MPH
187 Watts
Temple Ridge

47:34

13.5 Miles
17.5 MPH
202 Watts
Ascension

1:08:13

18.3 Miles
16.1 MPH
183 Watts
Savage Revenge

1:19:42

20.0 Miles
15.8 MPH
185 Watts
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