J. Young

Jay Young

50-59

All-time

Miles	287
Calories	10,720
Score	110

Jay Young

Harward Recreation Center

50-59

March 6, 2015

5.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:59

1

25:59

5

11.5

166

83

99
February 5, 2015

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:22

1

18:22

4.42

14.4

150

112

132
February 2, 2015

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

112

85

114
October 23, 2012

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:59

1

15:59

3.37

12.7

114

95

111
October 16, 2012

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:33

1

10:33

2.37

13.5

84

110

118
January 4, 2012

4.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.40 mi in 24:05

1.10

24:05

4.4

11.0

155

83

102
December 28, 2011

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

146

102

124
December 20, 2011

3.4 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.37 mi in 22:19

0.64

22:19

3.37

9.1

143

83

111
December 15, 2011

5.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:33

1

21:33

5

13.9

172

109

120
December 7, 2011

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:16

1

11:16

2.37

12.6

79

95

108

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

8:18

2.0
Miles

14.7
MPH

125
Watts

Campus Loop

8:18

2.0 Miles
14.7 MPH
125 Watts

Evening Bliss

10:33

2.4
Miles

13.4
MPH

110
Watts

Evening Bliss

10:33

2.4 Miles
13.4 MPH
110 Watts

Lost Trail

13:26

2.9
Miles

13.0
MPH

97
Watts

Lost Trail

13:26

2.9 Miles
13.0 MPH
97 Watts

Coastal Run

14:40

3.4
Miles

13.8
MPH

112
Watts

Coastal Run

14:40

3.4 Miles
13.8 MPH
112 Watts

Bent Spoke

17:55

4.0
Miles

13.3
MPH

119
Watts

Bent Spoke

17:55

4.0 Miles
13.3 MPH
119 Watts

Fruitdale

16:04

4.4
Miles

16.5
MPH

144
Watts

Fruitdale

16:04

4.4 Miles
16.5 MPH
144 Watts

Moderate

Dragon Fire

20:56

5.0
Miles

14.4
MPH

114
Watts

Dragon Fire

20:56

5.0 Miles
14.4 MPH
114 Watts

Billy Goat Falls

28:00

5.4
Miles

11.6
MPH

106
Watts

Billy Goat Falls

28:00

5.4 Miles
11.6 MPH
106 Watts

Broken Spoke

24:15

5.4
Miles

13.3
MPH

120
Watts

Broken Spoke

24:15

5.4 Miles
13.3 MPH
120 Watts

Moody Ambush

23:10

5.4
Miles

14.1
MPH

133
Watts

Moody Ambush

23:10

5.4 Miles
14.1 MPH
133 Watts

Ironhorse Rush

28:11

6.0
Miles

12.8
MPH

117
Watts

Ironhorse Rush

28:11

6.0 Miles
12.8 MPH
117 Watts

Quicksilver

24:17

6.3
Miles

15.7
MPH

145
Watts

Quicksilver

24:17

6.3 Miles
15.7 MPH
145 Watts

Farmers Bluff

29:44

6.9
Miles

14.2
MPH

120
Watts

Farmers Bluff

29:44

6.9 Miles
14.2 MPH
120 Watts

Stump Puller

28:42

6.9
Miles

14.4
MPH

126
Watts

Stump Puller

28:42

6.9 Miles
14.4 MPH
126 Watts

Apple Grinder

31:15

7.0
Miles

13.4
MPH

116
Watts

Apple Grinder

31:15

7.0 Miles
13.4 MPH
116 Watts

Challenging

Stormy Hollow

34:41

7.4
Miles

12.9
MPH

123
Watts

Stormy Hollow

34:41

7.4 Miles
12.9 MPH
123 Watts

Odyssey

39:40

7.6
Miles

11.5
MPH

107
Watts

Odyssey

39:40

7.6 Miles
11.5 MPH
107 Watts

All-time

March 6, 2015

5.0 Miles

166 Calories

0 Score

February 5, 2015

4.4 Miles

150 Calories

0 Score

February 2, 2015

3.4 Miles

112 Calories

0 Score

October 23, 2012

3.4 Miles

114 Calories

0 Score

October 16, 2012

2.4 Miles

84 Calories

0 Score

January 4, 2012

4.4 Miles

155 Calories

0 Score

December 28, 2011

4.4 Miles

146 Calories

0 Score

December 20, 2011

3.4 Miles

143 Calories

0 Score

December 15, 2011

5.0 Miles

172 Calories

0 Score

December 7, 2011

2.4 Miles

79 Calories

0 Score

Road

Basic

8:18

10:33

13:26

14:40

17:55

16:04

Moderate

20:56

28:00

24:15

23:10

28:11

24:17

29:44

28:42

31:15

Challenging

34:41

39:40

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain