d vanderau
40-49
d vanderau
Double Marathoner

All-time

Miles 89
Calories 3,959
Score 0
  • March 14, 2016

    5.8 Miles
    210 Calories
    0 Score
    Rides
    5.82 mi in 23:45
  • December 6, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:12
  • June 3, 2008

    1.4 Miles
    57 Calories
    0 Score
    Rides
    1.42 mi in 5:05
  • December 12, 2007

    9.5 Miles
    420 Calories
    0 Score
    Rides
    9.54 mi in 33:56
  • December 8, 2007

    7.0 Miles
    294 Calories
    0 Score
    Rides
    7.00 mi in 25:14
  • November 8, 2007

    5.3 Miles
    229 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    4.01 mi in 13:24
    0.25 mi in 2:20
  • October 23, 2007

    1.1 Miles
    42 Calories
    0 Score
    Rides
    0.81 mi in 4:43
    0.30 mi in 1:52
  • September 10, 2007

    7.4 Miles
    357 Calories
    0 Score
    Rides
    7.44 mi in 26:34
  • September 1, 2007

    10.0 Miles
    511 Calories
    0 Score
    Rides
    10.01 mi in 35:50
  • August 10, 2007

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.37 mi in 7:48
Bust 10 Ghosts for your chance to win $100.
March 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:19

1.0 Miles
25.7 MPH
421 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
195 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
182 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
198 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
129 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
137 Watts
Bent Spoke

13:24

4.0 Miles
17.7 MPH
197 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
174 Watts

Moderate

Billy Goat Falls

17:27

5.4 Miles
18.4 MPH
240 Watts
Quicksilver

21:22

6.3 Miles
17.8 MPH
193 Watts
Apple Grinder

21:31

7.0 Miles
19.4 MPH
247 Watts

Challenging

Stormy Hollow

26:34

7.4 Miles
16.8 MPH
199 Watts
Monkey Pass

33:56

9.5 Miles
16.9 MPH
182 Watts
Outlaw Rock

35:50

10.0 Miles
16.8 MPH
213 Watts