Timothy propst
YMCA - Greater Birmingham - Hoover
20-29
Timothy propst
Double Centurion

All-time

Miles 238
Calories 9,708
Score 8,140

  • March 2, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:25

  • April 28, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:59

  • March 23, 2015

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.37 mi in 14:45

  • August 3, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:08

  • August 1, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 17:06

  • July 12, 2014

    6.6 Miles
    359 Calories
    0 Score
    Rides
    4.53 mi in 33:50
    2.03 mi in 10:15

  • May 23, 2014

    1.7 Miles
    60 Calories
    0 Score
    Rides
    1.66 mi in 10:43

  • May 1, 2014

    2.7 Miles
    85 Calories
    0 Score
    Rides
    2.67 mi in 13:36

  • March 5, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.51 mi in 9:50

  • November 9, 2013

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.50 mi in 3:37
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
129 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:42

1.5 Miles
15.5 MPH
120 Watts
Campus Loop

6:45

2.0 Miles
17.9 MPH
188 Watts
Mini Mayhem

9:05

2.0 Miles
13.4 MPH
90 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
151 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
148 Watts
Alpine Splash

12:07

2.9 Miles
14.4 MPH
146 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
161 Watts
Bent Spoke

15:13

4.0 Miles
15.5 MPH
148 Watts
Fruitdale

14:55

4.4 Miles
17.8 MPH
167 Watts

Moderate

City Express

33:50

4.5 Miles
8.1 MPH
116 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
151 Watts
Broken Spoke

20:09

5.4 Miles
15.8 MPH
156 Watts
Moody Ambush

20:50

5.4 Miles
15.4 MPH
155 Watts
Quicksilver

21:34

6.3 Miles
17.5 MPH
190 Watts
Farmers Bluff

25:30

6.9 Miles
16.2 MPH
153 Watts
Stump Puller

26:29

6.9 Miles
15.6 MPH
142 Watts
Apple Grinder

27:30

7.0 Miles
15.1 MPH
138 Watts

Challenging

Stormy Hollow

28:32

7.4 Miles
15.6 MPH
170 Watts
Oh Mama

31:24

7.9 Miles
15.0 MPH
173 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
161 Watts
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