Bob Bob
YMCA - Beaver County
50-59
Bob Bob
Centurion

All-time

Miles 193
Calories 6,433
Score 22,196

  • March 21, 2024

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.68 mi in 10:29

  • June 21, 2017

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 21:01
    Goal: 20 Minutes

  • March 20, 2016

    0.5 Miles
    6 Calories
    0 Score
    Rides
    0.48 mi in 4:26

  • January 18, 2016

    0.4 Miles
    7 Calories
    0 Score
    Rides
    0.45 mi in 2:51

  • August 31, 2015

    4.1 Miles
    144 Calories
    0 Score
    Rides
    4.06 mi in 24:54

  • October 1, 2014

    2.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 9:12
    1.00 mi in 6:30

  • August 9, 2014

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 11:59

  • August 7, 2014

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:57

  • July 30, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:49

  • July 24, 2014

    2.3 Miles
    79 Calories
    0 Score
    Rides
    2.27 mi in 17:54
Workout Wizard
Ride for a total 5 hours!
June 2017
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:29

1.0 Miles
13.2 MPH
89 Watts
Rolling Thunder

4:32

1.0 Miles
13.4 MPH
96 Watts
Redwood Dash

5:37

1.5 Miles
15.7 MPH
143 Watts
Campus Loop

7:42

2.0 Miles
15.9 MPH
149 Watts
Mini Mayhem

10:54

2.0 Miles
11.2 MPH
80 Watts
Evening Bliss

10:52

2.4 Miles
12.8 MPH
93 Watts
Rabbit Run

13:13

2.4 Miles
10.7 MPH
60 Watts
Lost Trail

17:13

2.9 Miles
10.1 MPH
53 Watts
Alpine Splash

20:29

2.9 Miles
8.6 MPH
75 Watts
Coastal Run

21:08

3.4 Miles
9.6 MPH
56 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
206 Watts
Fruitdale

13:42

4.4 Miles
19.4 MPH
214 Watts

Moderate

City Express

46:46

4.5 Miles
5.8 MPH
56 Watts
Billy Goat Falls

19:26

5.4 Miles
16.5 MPH
193 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
184 Watts
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