Michael McDonald
YMCA - Merrimack Valley - Andover / North Andover
30-39
Michael McDonald
McKinley Ride of the Week: 2

All-time

Miles 581
Calories 28,064
Score 63,922

  • February 24, 2020

    11.0 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 38:39

  • January 30, 2020

    10.6 Miles
    492 Calories
    0 Score
    Rides
    10.55 mi in 32:09

  • January 6, 2020

    11.1 Miles
    456 Calories
    0 Score
    Rides
    1.50 mi in 4:07
    9.59 mi in 30:51

  • January 2, 2020

    15.7 Miles
    877 Calories
    0 Score
    Rides
    7.87 mi in 22:42
    7.87 mi in 23:10

  • December 23, 2019

    20.0 Miles
    1,034 Calories
    0 Score
    Rides
    20.02 mi in 1:03:10

  • December 16, 2019

    11.1 Miles
    512 Calories
    0 Score
    Rides
    11.05 mi in 34:24

  • November 20, 2019

    18.3 Miles
    924 Calories
    0 Score
    Rides
    18.30 mi in 1:01:05

  • November 6, 2019

    10.0 Miles
    576 Calories
    0 Score
    Rides
    10.01 mi in 28:41

  • October 29, 2019

    10.7 Miles
    548 Calories
    0 Score
    Rides
    10.67 mi in 32:32

  • October 17, 2019

    10.5 Miles
    559 Calories
    0 Score
    Rides
    10.48 mi in 32:47
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
MVYMCA Expresso Holiday Burn Challenge
Eat........Ride..........Erase the calories!!!!
19 Nov 2018 - 21 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Fruitdale
Stage 4
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 20
Ride of the Week: 20
MVYMCA Expresso Holiday Burn Challenge
MVYMCA Expresso Holiday Burn Challenge
Fruitdale
Fruitdale
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
230 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
238 Watts
Redwood Dash

4:07

1.5 Miles
21.9 MPH
278 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
185 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
197 Watts
Evening Bliss

7:19

2.4 Miles
19.0 MPH
210 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
201 Watts
Lost Trail

9:01

2.9 Miles
19.3 MPH
222 Watts
Coastal Run

10:19

3.4 Miles
19.6 MPH
222 Watts
Bent Spoke

15:07

4.0 Miles
15.8 MPH
164 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
201 Watts

Moderate

City Express

19:06

4.5 Miles
14.5 MPH
188 Watts
Dragon Fire

15:21

5.0 Miles
19.5 MPH
212 Watts
Billy Goat Falls

18:11

5.4 Miles
17.6 MPH
216 Watts
Moody Ambush

16:39

5.4 Miles
19.2 MPH
239 Watts
Ironhorse Rush

22:07

6.0 Miles
16.2 MPH
171 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
197 Watts
Farmers Bluff

27:29

6.9 Miles
15.7 MPH
142 Watts
Stump Puller

22:37

6.9 Miles
18.4 MPH
200 Watts
Apple Grinder

27:34

7.0 Miles
15.8 MPH
152 Watts

Challenging

Ravens Roost

21:55

7.2 Miles
19.8 MPH
265 Watts
Stormy Hollow

24:35

7.4 Miles
18.1 MPH
216 Watts
Odyssey

26:41

7.6 Miles
17.1 MPH
212 Watts
Wicked Workout

22:42

7.9 Miles
20.8 MPH
302 Watts
Oh Mama

23:10

7.9 Miles
20.4 MPH
292 Watts
Rough Rider

26:37

8.4 Miles
18.8 MPH
211 Watts
Track Fever

26:15

9.0 Miles
20.6 MPH
221 Watts
Monkey Pass

27:41

9.5 Miles
20.7 MPH
286 Watts
Outlaw Rock

31:17

10.0 Miles
19.2 MPH
261 Watts
Camel Country

28:41

10.0 Miles
20.9 MPH
313 Watts
Drifters Peak

32:57

10.2 Miles
18.5 MPH
247 Watts
Lucky Streak

32:09

10.6 Miles
19.7 MPH
237 Watts

Extreme

Thunderball

32:32

10.7 Miles
19.7 MPH
260 Watts
Gut Buster

35:46

11.0 Miles
18.5 MPH
248 Watts
Ocean Plunge

38:41

11.8 Miles
18.3 MPH
247 Watts
Vindicator

35:11

12.2 Miles
20.8 MPH
297 Watts
Pyramid Mountain

41:09

13.5 Miles
19.7 MPH
232 Watts
Ascension

1:01:05

18.3 Miles
18.0 MPH
231 Watts
Savage Revenge

1:03:10

20.0 Miles
19.0 MPH
251 Watts
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