K. Tice

Ken Tice

30-39

All-time

Miles	283
Calories	13,555
Score	22,687

Ken Tice

YMCA - Delaware - Bear-Glasgow

30-39

March 5, 2019

3.5 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.48 mi in 15:23

1.71

15:23

3.48

13.6

111

98

134
February 18, 2019

3.3 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.28 mi in 15:10

1.40

15:10

3.28

13.0

108

94

108
January 30, 2019

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:43

2

9:43

2.04

12.6

64

86

122
January 25, 2019

2.5 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

2.45 mi in 15:24

0.13

15:24

2.45

9.5

115

102

138
January 21, 2019

3.2 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.20 mi in 15:07

0.53

15:07

3.2

12.7

120

109

121
January 18, 2019

2.8 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.80 mi in 11:17

0.56

11:17

2.8

14.9

98

122

133
January 16, 2019

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.95 mi in 10:11

0.17

10:11

1.95

11.5

56

69

113
January 14, 2019

3.2 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.18 mi in 15:12

0.96

15:12

3.18

12.6

97

83

121
January 10, 2019

2.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.93 mi in 15:23

1.67

15:23

2.93

11.4

101

87

129
March 29, 2011

8.6 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.65 mi in 30:50

1.10

30:50

8.65

16.8

480

235

147

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Basic

Rolling Thunder

4:17

1.0
Miles

14.3
MPH

111
Watts

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
111 Watts

Redwood Dash

4:57

1.5
Miles

18.1
MPH

204
Watts

Redwood Dash

4:57

1.5 Miles
18.1 MPH
204 Watts

Titan Time

8:31

1.8
Miles

12.3
MPH

102
Watts

Titan Time

8:31

1.8 Miles
12.3 MPH
102 Watts

Mini Mayhem

7:42

2.0
Miles

15.8
MPH

125
Watts

Mini Mayhem

7:42

2.0 Miles
15.8 MPH
125 Watts

Evening Bliss

7:16

2.4
Miles

19.2
MPH

228
Watts

Evening Bliss

7:16

2.4 Miles
19.2 MPH
228 Watts

Coastal Run

11:02

3.4
Miles

18.3
MPH

229
Watts

Coastal Run

11:02

3.4 Miles
18.3 MPH
229 Watts

Fruitdale

14:28

4.4
Miles

18.3
MPH

224
Watts

Fruitdale

14:28

4.4 Miles
18.3 MPH
224 Watts

Moderate

Broken Spoke

16:03

5.4
Miles

19.9
MPH

267
Watts

Broken Spoke

16:03

5.4 Miles
19.9 MPH
267 Watts

Quicksilver

23:41

6.3
Miles

16.0
MPH

177
Watts

Quicksilver

23:41

6.3 Miles
16.0 MPH
177 Watts

Farmers Bluff

21:42

6.9
Miles

19.1
MPH

231
Watts

Farmers Bluff

21:42

6.9 Miles
19.1 MPH
231 Watts

Apple Grinder

22:17

7.0
Miles

18.8
MPH

229
Watts

Apple Grinder

22:17

7.0 Miles
18.8 MPH
229 Watts

Challenging

Stormy Hollow

24:35

7.4
Miles

18.1
MPH

226
Watts

Stormy Hollow

24:35

7.4 Miles
18.1 MPH
226 Watts

Wicked Workout

24:27

7.9
Miles

19.3
MPH

256
Watts

Wicked Workout

24:27

7.9 Miles
19.3 MPH
256 Watts

Oh Mama

25:27

7.9
Miles

18.5
MPH

248
Watts

Oh Mama

25:27

7.9 Miles
18.5 MPH
248 Watts

Rough Rider

25:11

8.4
Miles

19.9
MPH

247
Watts

Rough Rider

25:11

8.4 Miles
19.9 MPH
247 Watts

Monkey Pass

29:03

9.5
Miles

19.7
MPH

251
Watts

Monkey Pass

29:03

9.5 Miles
19.7 MPH
251 Watts

Outlaw Rock

36:18

10.0
Miles

16.5
MPH

203
Watts

Outlaw Rock

36:18

10.0 Miles
16.5 MPH
203 Watts

Drifters Peak

34:37

10.1
Miles

17.6
MPH

226
Watts

Drifters Peak

34:37

10.1 Miles
17.6 MPH
226 Watts

Extreme

Gut Buster

34:31

11.0
Miles

19.0
MPH

266
Watts

Gut Buster

34:31

11.0 Miles
19.0 MPH
266 Watts

All-time

March 5, 2019

3.5 Miles

111 Calories

0 Score

February 18, 2019

3.3 Miles

108 Calories

0 Score

January 30, 2019

2.0 Miles

64 Calories

0 Score

January 25, 2019

2.5 Miles

115 Calories

0 Score

January 21, 2019

3.2 Miles

120 Calories

0 Score

January 18, 2019

2.8 Miles

98 Calories

0 Score

January 16, 2019

2.0 Miles

56 Calories

0 Score

January 14, 2019

3.2 Miles

97 Calories

0 Score

January 10, 2019

2.9 Miles

101 Calories

0 Score

March 29, 2011

8.6 Miles

480 Calories

0 Score

Road

Challenges

Basic

4:17

4:57

8:31

7:42

7:16

11:02

14:28

Moderate

16:03

23:41

21:42

22:17

Challenging

24:35

24:27

25:27

25:11

29:03

36:18

34:37

Extreme

34:31

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 5

This rider is a Team Captain