Sally Story
Lock Haven University
30-39
Sally Story
Double Centurion

All-time

Miles 284
Calories 9,674
Score 187,472

  • June 24, 2014

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 34:29

  • June 18, 2014

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 24:02

  • June 12, 2014

    7.0 Miles
    219 Calories
    0 Score
    Rides
    6.98 mi in 38:39

  • February 7, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:22

  • February 2, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:04

  • January 31, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    0.47 mi in 2:50
    1.00 mi in 4:30

  • September 23, 2009

    1.2 Miles
    38 Calories
    0 Score
    Rides
    1.24 mi in 6:07

  • August 21, 2009

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 19:28

  • August 14, 2009

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 29:04

  • June 27, 2009

    4.5 Miles
    168 Calories
    0 Score
    Rides
    3.37 mi in 14:57
    1.15 mi in 5:45
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
144 Watts
Rolling Thunder

4:18

1.0 Miles
14.1 MPH
116 Watts
Redwood Dash

5:50

1.5 Miles
15.2 MPH
128 Watts
Campus Loop

8:25

2.0 Miles
14.3 MPH
117 Watts
Mini Mayhem

9:22

2.0 Miles
13.0 MPH
79 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
124 Watts
Lost Trail

13:06

2.9 Miles
13.3 MPH
112 Watts
Coastal Run

14:24

3.4 Miles
14.0 MPH
119 Watts
Bent Spoke

19:50

4.0 Miles
11.9 MPH
96 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
114 Watts

Moderate

Dragon Fire

24:02

5.0 Miles
12.5 MPH
74 Watts
Billy Goat Falls

35:09

5.4 Miles
9.1 MPH
75 Watts
Broken Spoke

30:20

5.4 Miles
10.5 MPH
84 Watts
Moody Ambush

25:31

5.4 Miles
12.6 MPH
107 Watts
Quicksilver

25:41

6.3 Miles
14.7 MPH
134 Watts
Farmers Bluff

39:28

6.9 Miles
10.5 MPH
68 Watts
Stump Puller

31:06

6.9 Miles
13.3 MPH
112 Watts
Apple Grinder

34:05

7.0 Miles
12.2 MPH
101 Watts
Sunday Afternoon

38:39

7.0 Miles
10.8 MPH
71 Watts

Challenging

Rough Rider

38:40

8.4 Miles
13.0 MPH
105 Watts
Monkey Pass

48:20

9.5 Miles
11.8 MPH
93 Watts
Outlaw Rock

54:46

10.0 Miles
10.9 MPH
102 Watts
Drifters Peak

56:18

10.1 Miles
10.8 MPH
103 Watts
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