Lynn Blandford
Timberline Fitness Studio - Houston, TX
50-59
Lynn Blandford
Double Centurion ExpressAlps

All-time

Miles 463
Calories 25,140
Score 365,949

  • January 25, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    14,333 points
    1.50 mi in 6:38

  • December 30, 2014

    11.0 Miles
    542 Calories
    0 Score
    Rides
    11.03 mi in 42:29

  • December 29, 2014

    23.3 Miles
    1,075 Calories
    0 Score
    Rides
    2.93 mi in 15:30
    7.87 mi in 42:10
    0.34 mi in 3:16
    12.18 mi in 43:14

  • December 28, 2014

    12.9 Miles
    499 Calories
    0 Score
    Rides
    7.44 mi in 35:48
    5.43 mi in 27:57

  • December 27, 2014

    12.5 Miles
    810 Calories
    0 Score
    Rides
    3.07 mi in 3:28:55
    5.38 mi in 29:15
    4.01 mi in 19:14

  • December 26, 2014

    13.4 Miles
    458 Calories
    0 Score
    Rides
    2.37 mi in 11:49
    1.50 mi in 7:15
    9.54 mi in 50:35

  • December 23, 2014

    20.0 Miles
    842 Calories
    0 Score
    Rides
    20.02 mi in 2:06:52

  • May 9, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:36

  • January 3, 2014

    2.2 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 6:17
    1.15 mi in 9:14

  • December 13, 2013

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:21
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Century Ride
Century Ride

Basic

Expresso Speedway

3:46

1.0 Miles
16.0 MPH
133 Watts
Rolling Thunder

3:47

1.0 Miles
16.2 MPH
151 Watts
Redwood Dash

6:01

1.5 Miles
15.0 MPH
118 Watts
Campus Loop

8:25

2.0 Miles
14.5 MPH
113 Watts
Evening Bliss

10:30

2.4 Miles
13.5 MPH
104 Watts
Rabbit Run

11:51

2.4 Miles
12.0 MPH
89 Watts
Lost Trail

12:39

2.9 Miles
13.9 MPH
113 Watts
Alpine Splash

15:30

2.9 Miles
11.4 MPH
109 Watts
Coastal Run

15:41

3.4 Miles
12.9 MPH
89 Watts
Bent Spoke

19:14

4.0 Miles
12.5 MPH
107 Watts
Fruitdale

18:32

4.4 Miles
14.3 MPH
106 Watts

Moderate

Dragon Fire

22:13

5.0 Miles
13.6 MPH
103 Watts
Billy Goat Falls

27:13

5.4 Miles
11.9 MPH
108 Watts
Broken Spoke

26:41

5.4 Miles
12.2 MPH
103 Watts
Moody Ambush

25:19

5.4 Miles
12.8 MPH
114 Watts
Ironhorse Rush

29:16

6.0 Miles
12.4 MPH
109 Watts
Quicksilver

27:52

6.3 Miles
13.6 MPH
109 Watts
Farmers Bluff

31:01

6.9 Miles
13.4 MPH
108 Watts
Stump Puller

29:52

6.9 Miles
14.0 MPH
119 Watts

Challenging

Stormy Hollow

35:48

7.4 Miles
12.5 MPH
112 Watts
Odyssey

38:23

7.6 Miles
11.9 MPH
114 Watts
Wicked Workout

43:55

7.9 Miles
10.8 MPH
106 Watts
Oh Mama

42:10

7.9 Miles
11.2 MPH
113 Watts
Rough Rider

41:08

8.4 Miles
12.2 MPH
91 Watts
Monkey Pass

45:54

9.5 Miles
12.5 MPH
104 Watts

Extreme

Thunderball

57:07

10.7 Miles
11.3 MPH
93 Watts
Gut Buster

42:29

11.0 Miles
15.6 MPH
188 Watts
Vindicator

43:14

12.2 Miles
16.9 MPH
204 Watts
Pyramid Mountain

1:01:43

13.5 Miles
13.2 MPH
104 Watts
Savage Revenge

2:06:52

20.0 Miles
9.6 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default