K Benton
Louisville Rec Center
60-69
K Benton
Coast to Coast

All-time

Miles 2,552
Calories 104,342
Score 1,012,453

  • December 1, 2016

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 30:08

  • March 16, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:53

  • February 8, 2016

    3.7 Miles
    132 Calories
    0 Score
    Rides
    3.65 mi in 16:05

  • October 29, 2015

    3.8 Miles
    157 Calories
    0 Score
    Rides
    3.75 mi in 21:23

  • October 20, 2015

    2.3 Miles
    71 Calories
    0 Score
    Rides
    2.29 mi in 12:27

  • September 9, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:15

  • August 11, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • August 18, 2014

    5.8 Miles
    232 Calories
    0 Score
    Rides
    2.93 mi in 14:00
    2.91 mi in 11:18

  • August 6, 2014

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 28:57

  • August 5, 2014

    3.9 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.91 mi in 11:13
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints 2014
Beat the heat...
August 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
193 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
219 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
162 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
209 Watts
Mini Mayhem

6:16

2.0 Miles
19.4 MPH
232 Watts
Evening Bliss

7:45

2.4 Miles
18.1 MPH
197 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
175 Watts
Alpine Splash

11:00

2.9 Miles
16.0 MPH
184 Watts
Coastal Run

11:11

3.4 Miles
18.1 MPH
194 Watts
Bent Spoke

13:11

4.0 Miles
18.1 MPH
225 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
222 Watts

Moderate

Billy Goat Falls

18:58

5.4 Miles
17.0 MPH
205 Watts
Broken Spoke

18:59

5.4 Miles
17.0 MPH
188 Watts
Moody Ambush

18:45

5.4 Miles
17.3 MPH
195 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
189 Watts
Farmers Bluff

24:01

6.9 Miles
17.3 MPH
182 Watts
Stump Puller

24:09

6.9 Miles
17.2 MPH
180 Watts
Apple Grinder

24:23

7.0 Miles
17.2 MPH
190 Watts

Challenging

Stormy Hollow

25:47

7.4 Miles
17.3 MPH
202 Watts
Wicked Workout

29:41

7.9 Miles
16.0 MPH
189 Watts
Oh Mama

28:51

7.9 Miles
16.4 MPH
206 Watts
Rough Rider

27:51

8.4 Miles
18.1 MPH
199 Watts
Monkey Pass

33:11

9.5 Miles
17.3 MPH
192 Watts
Outlaw Rock

36:05

10.0 Miles
16.7 MPH
208 Watts
Drifters Peak

38:50

10.1 Miles
15.7 MPH
185 Watts

Extreme

Gut Buster

40:03

11.0 Miles
16.5 MPH
211 Watts
Vindicator

43:18

12.2 Miles
16.9 MPH
203 Watts
Pyramid Mountain

46:36

13.5 Miles
17.4 MPH
185 Watts
Temple Ridge

46:36

13.5 Miles
17.4 MPH
188 Watts
Ascension

1:12:18

18.3 Miles
15.1 MPH
172 Watts
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