Dan Harfoush
50-59
Dan Harfoush
Millennium Ride of the Week: 3

All-time

Miles 1,427
Calories 49,491
Score 382,125
  • December 11, 2023

    1.7 Miles
    38 Calories
    0 Score
    Rides
  • September 24, 2022

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 8:09
  • August 29, 2019

    1.4 Miles
    50 Calories
    0 Score
    Rides
  • August 13, 2019

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.59 mi in 4:26
  • May 24, 2019

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 22:45
  • April 8, 2019

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 33:11
  • January 30, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:32
  • September 6, 2017

    1.6 Miles
    39 Calories
    0 Score
    Rides
    1.57 mi in 12:47
  • July 1, 2017

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:40
  • June 28, 2017

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 26:04
Ride 100 miles
December 2023
Ride 50 miles this month
September 2022
Ride 5 hours for your chance to win $100
August 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Burn 5,000 Calories for your chance to win $100!
January 2018
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Ride to raise awareness!
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
224 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
217 Watts
Redwood Dash

4:49

1.5 Miles
18.3 MPH
181 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
174 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
169 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
156 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
158 Watts
Lost Trail

13:01

2.9 Miles
13.6 MPH
112 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
171 Watts
Coastal Run

12:22

3.4 Miles
16.5 MPH
162 Watts
Bent Spoke

14:18

4.0 Miles
16.6 MPH
177 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
141 Watts

Moderate

Billy Goat Falls

22:08

5.4 Miles
14.5 MPH
159 Watts
Broken Spoke

20:55

5.4 Miles
15.4 MPH
162 Watts
Moody Ambush

23:32

5.4 Miles
13.7 MPH
128 Watts
Oblivion

22:45

5.8 Miles
15.2 MPH
133 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
133 Watts
Farmers Bluff

30:26

6.9 Miles
13.6 MPH
113 Watts
Stump Puller

26:04

6.9 Miles
15.9 MPH
145 Watts
Apple Grinder

28:40

7.0 Miles
14.6 MPH
128 Watts

Challenging

Ravens Roost

33:11

7.2 Miles
13.1 MPH
106 Watts
Stormy Hollow

27:31

7.4 Miles
16.2 MPH
193 Watts
Camel Country

39:37

10.0 Miles
15.1 MPH
165 Watts