Gerald Charles
40-49
Gerald Charles
Double Centurion

All-time

Miles 266
Calories 11,486
Score 0
  • January 8, 2015

    9.4 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    2.03 mi in 6:18
    6.33 mi in 20:33
  • January 7, 2015

    9.3 Miles
    435 Calories
    0 Score
    Rides
    1.50 mi in 4:30
    1.00 mi in 2:55
    2.36 mi in 8:10
    4.42 mi in 13:27
  • January 6, 2015

    6.0 Miles
    265 Calories
    0 Score
    Rides
    6.02 mi in 20:16
  • January 14, 2013

    6.3 Miles
    299 Calories
    0 Score
    Rides
    6.33 mi in 19:59
  • January 9, 2013

    9.9 Miles
    448 Calories
    0 Score
    Rides
    2.91 mi in 9:07
    6.98 mi in 24:27
  • November 2, 2011

    5.2 Miles
    204 Calories
    0 Score
    Rides
    5.16 mi in 20:24
  • August 3, 2009

    4.8 Miles
    156 Calories
    0 Score
    Rides
    4.80 mi in 20:39
  • July 30, 2009

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.42 mi in 20:13
  • May 2, 2009

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 48:54
  • April 11, 2009

    13.5 Miles
    584 Calories
    0 Score
    Rides
    13.50 mi in 47:26
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
275 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
230 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
225 Watts
Evening Bliss

8:10

2.4 Miles
17.3 MPH
187 Watts
Lost Trail

9:07

2.9 Miles
19.2 MPH
228 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
183 Watts
Bent Spoke

20:02

4.0 Miles
11.8 MPH
86 Watts
Fruitdale

13:08

4.4 Miles
20.1 MPH
237 Watts

Moderate

Quicksilver

19:59

6.3 Miles
19.0 MPH
224 Watts
Farmers Bluff

23:04

6.9 Miles
17.9 MPH
198 Watts
Stump Puller

26:19

6.9 Miles
15.7 MPH
148 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
188 Watts

Extreme

Temple Ridge

47:26

13.5 Miles
17.1 MPH
181 Watts