J L
YMCA - South Hampton Roads - Great Bridge / Hickory
30-39
J L
Biker Ride of the Week: 31

All-time

Miles 22
Calories 842
Score 27,960

  • February 17, 2020

    4.4 Miles
    180 Calories
    0 Score
    Rides
    1.50 mi in 7:52
    2.91 mi in 10:44

  • August 4, 2019

    2.2 Miles
    90 Calories
    0 Score
    Rides
    1.16 mi in 4:33
    1.00 mi in 3:07

  • August 3, 2019

    7.4 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    27,960 points
    5.43 mi in 24:40

  • July 26, 2019

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:04

  • July 21, 2019

    2.3 Miles
    116 Calories
    0 Score
    Rides
    2.28 mi in 15:57

  • August 16, 2007

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.64 mi in 3:24
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

3:07

1.0 Miles
19.7 MPH
223 Watts
Lost Trail

10:44

2.9 Miles
16.4 MPH
157 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
111 Watts

Moderate

Broken Spoke

24:40

5.4 Miles
13.2 MPH
115 Watts
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