Rebecca L
YMCA - Pierce and Kitsap Counties - Tom Taylor
40-49
Rebecca L
Centurion

All-time

Miles 136
Calories 4,591
Score 0

  • June 13, 2014

    5.0 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 27:43

  • May 11, 2014

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 41:10

  • May 9, 2014

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 21:55

  • May 4, 2014

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:35

  • May 2, 2014

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:42

  • April 26, 2014

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 17:22

  • April 13, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 18:31

  • April 11, 2014

    3.9 Miles
    113 Calories
    0 Score
    Rides
    1.02 mi in 5:55
    2.91 mi in 14:58

  • April 6, 2014

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:21

  • April 4, 2014

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 5:55
    2.03 mi in 10:13
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:46

1.0 Miles
12.4 MPH
78 Watts
Rolling Thunder

5:13

1.0 Miles
11.7 MPH
68 Watts
Redwood Dash

6:55

1.5 Miles
12.9 MPH
76 Watts
Campus Loop

10:13

2.0 Miles
11.9 MPH
66 Watts
Mini Mayhem

12:34

2.0 Miles
9.7 MPH
49 Watts
Rabbit Run

12:21

2.4 Miles
11.5 MPH
71 Watts
Lost Trail

14:47

2.9 Miles
11.8 MPH
81 Watts
Alpine Splash

18:31

2.9 Miles
9.5 MPH
73 Watts
Coastal Run

16:18

3.4 Miles
12.4 MPH
88 Watts
Bent Spoke

20:53

4.0 Miles
11.4 MPH
88 Watts
Fruitdale

19:35

4.4 Miles
13.5 MPH
83 Watts

Moderate

City Express

41:10

4.5 Miles
6.8 MPH
64 Watts
Dragon Fire

27:43

5.0 Miles
10.8 MPH
58 Watts
Billy Goat Falls

33:54

5.4 Miles
9.6 MPH
77 Watts
Broken Spoke

30:35

5.4 Miles
10.6 MPH
80 Watts
Moody Ambush

26:20

5.4 Miles
12.3 MPH
104 Watts
Quicksilver

29:00

6.3 Miles
13.1 MPH
105 Watts
Farmers Bluff

39:27

6.9 Miles
10.5 MPH
73 Watts
Stump Puller

35:25

6.9 Miles
11.7 MPH
90 Watts

Challenging

Stormy Hollow

45:24

7.4 Miles
9.8 MPH
84 Watts
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