Shelly Jarrett-Bromberg
YMCA - Greater Cincinnati - Blue Ash
50-59
Shelly Jarrett-Bromberg
Just Gettin' Started

All-time

Miles 1,745
Calories 68,669
Score 253,582

  • July 30, 2017

    3.0 Miles
    91 Calories
    0 Score
    Rides
    0.94 mi in 5:22
    2.03 mi in 8:43

  • July 4, 2017

    3.9 Miles
    174 Calories
    0 Score
    Rides
    3.94 mi in 24:46

  • September 8, 2013

    7.2 Miles
    253 Calories
    0 Score
    Rides
    7.22 mi in 35:14

  • August 8, 2013

    13.4 Miles
    438 Calories
    0 Score
    Rides
    8.38 mi in 40:00
    5.00 mi in 21:18

  • July 13, 2013

    8.4 Miles
    280 Calories
    0 Score
    Rides
    8.38 mi in 38:33

  • June 20, 2013

    9.3 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 32:04
    2.36 mi in 9:23

  • June 7, 2013

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 27:50

  • May 1, 2012

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.60 mi in 35:11

  • April 23, 2012

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 31:26

  • April 19, 2012

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 22:05
Titan
Burn 2,500 Calories
July 2017
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
128 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
96 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
123 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
93 Watts
Evening Bliss

9:23

2.4 Miles
15.0 MPH
123 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
83 Watts
Alpine Splash

13:30

2.9 Miles
13.0 MPH
129 Watts
Coastal Run

12:14

3.4 Miles
16.6 MPH
159 Watts
Bent Spoke

17:46

4.0 Miles
13.4 MPH
116 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
105 Watts

Moderate

City Express

22:05

4.5 Miles
12.4 MPH
156 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
131 Watts
Billy Goat Falls

24:24

5.4 Miles
13.2 MPH
130 Watts
Broken Spoke

21:58

5.4 Miles
14.7 MPH
130 Watts
Moody Ambush

23:32

5.4 Miles
13.8 MPH
128 Watts
Ironhorse Rush

27:25

6.0 Miles
13.2 MPH
122 Watts
Quicksilver

24:25

6.3 Miles
15.6 MPH
144 Watts
Farmers Bluff

26:09

6.9 Miles
15.9 MPH
155 Watts
Stump Puller

26:36

6.9 Miles
15.6 MPH
150 Watts
Apple Grinder

27:36

7.0 Miles
15.2 MPH
145 Watts
Sunday Afternoon

28:35

7.0 Miles
14.7 MPH
126 Watts

Challenging

Ravens Roost

31:26

7.2 Miles
13.8 MPH
129 Watts
Stormy Hollow

30:04

7.4 Miles
14.9 MPH
157 Watts
Odyssey

31:12

7.6 Miles
14.6 MPH
157 Watts
Wicked Workout

35:14

7.9 Miles
13.4 MPH
144 Watts
Oh Mama

32:35

7.9 Miles
14.5 MPH
153 Watts
Rough Rider

31:24

8.4 Miles
16.0 MPH
157 Watts
Falcon Flight

31:52

8.4 Miles
15.8 MPH
138 Watts
Monkey Pass

37:02

9.5 Miles
15.5 MPH
145 Watts
Outlaw Rock

47:33

10.0 Miles
12.6 MPH
125 Watts
Camel Country

43:18

10.0 Miles
13.8 MPH
140 Watts
Drifters Peak

45:39

10.1 Miles
13.3 MPH
140 Watts

Extreme

Thunderball

45:20

10.7 Miles
14.2 MPH
135 Watts
Gut Buster

51:30

11.0 Miles
12.8 MPH
138 Watts
Vindicator

52:24

12.2 Miles
14.0 MPH
142 Watts
Grape Stomper

56:47

12.2 Miles
12.9 MPH
124 Watts
Pyramid Mountain

54:58

13.5 Miles
14.8 MPH
130 Watts
Temple Ridge

54:24

13.5 Miles
14.9 MPH
129 Watts
Ascension

1:25:40

18.3 Miles
12.8 MPH
131 Watts
Savage Revenge

1:37:06

20.0 Miles
12.4 MPH
117 Watts
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