luke burns
YMCA - Hockomock - North Attleboro
Under 20
luke burns
Centurion

All-time

Miles 148
Calories 5,637
Score 25,980

  • July 6, 2015

    3.0 Miles
    133 Calories
    0 Score
    Rides
    2.36 mi in 7:33
    0.64 mi in 2:10

  • June 16, 2015

    7.2 Miles
    329 Calories
    0 Score
    Rides
    7.22 mi in 24:51

  • June 8, 2015

    10.7 Miles
    451 Calories
    0 Score
    Rides
    2.36 mi in 8:05
    2.93 mi in 11:10
    5.43 mi in 19:32

  • March 10, 2014

    1.3 Miles
    60 Calories
    0 Score
    Rides
    8,718 points

  • March 4, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 20:46

  • January 2, 2014

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • March 8, 2013

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:27

  • January 16, 2012

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • November 14, 2009

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.37 mi in 9:23

  • November 11, 2009

    2.0 Miles
    57 Calories
    0 Score
    Rides
    4,620 points
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
108 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
134 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
190 Watts
Mini Mayhem

7:27

2.0 Miles
16.4 MPH
163 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
201 Watts
Lost Trail

12:42

2.9 Miles
13.8 MPH
117 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
172 Watts
Coastal Run

15:34

3.4 Miles
13.0 MPH
96 Watts
Bent Spoke

21:02

4.0 Miles
11.3 MPH
88 Watts
Fruitdale

17:04

4.4 Miles
15.7 MPH
136 Watts

Moderate

Billy Goat Falls

20:46

5.4 Miles
15.4 MPH
186 Watts
Broken Spoke

19:32

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

27:45

5.4 Miles
11.6 MPH
97 Watts
Quicksilver

31:53

6.3 Miles
12.1 MPH
88 Watts
Stump Puller

33:18

6.9 Miles
12.5 MPH
96 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
196 Watts
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