robert mckay
Double Centurion

All-time

Miles 225
Calories 10,534
Score 0
  • April 15, 2014

    7.2 Miles
    331 Calories
    0 Score
    Rides
    7.22 mi in 25:51
  • March 7, 2014

    11.0 Miles
    564 Calories
    0 Score
    Rides
    11.03 mi in 51:33
  • March 3, 2014

    8.8 Miles
    471 Calories
    0 Score
    Rides
    8.84 mi in 38:06
  • December 16, 2013

    6.0 Miles
    287 Calories
    0 Score
    Rides
    6.01 mi in 21:42
  • November 12, 2013

    13.5 Miles
    519 Calories
    0 Score
    Rides
    13.50 mi in 51:33
  • September 13, 2013

    12.2 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 44:25
  • September 5, 2013

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 43:19
  • September 4, 2013

    3.7 Miles
    177 Calories
    0 Score
    Rides
    3.66 mi in 15:30
  • December 5, 2012

    12.2 Miles
    569 Calories
    0 Score
    Rides
    12.18 mi in 53:26
  • December 1, 2012

    13.5 Miles
    574 Calories
    0 Score
    Rides
    13.51 mi in 50:21
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
221 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
105 Watts
Redwood Dash

4:30

1.5 Miles
19.6 MPH
225 Watts

Moderate

Ironhorse Rush

21:42

6.0 Miles
17.0 MPH
196 Watts
Apple Grinder

25:31

7.0 Miles
16.4 MPH
174 Watts

Challenging

Ravens Roost

25:51

7.2 Miles
16.8 MPH
189 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
210 Watts
Wicked Workout

31:46

7.9 Miles
14.8 MPH
177 Watts
Oh Mama

29:12

7.9 Miles
16.1 MPH
207 Watts
Rough Rider

27:24

8.4 Miles
18.3 MPH
210 Watts
Monkey Pass

32:50

9.5 Miles
17.5 MPH
197 Watts
Outlaw Rock

41:20

10.0 Miles
14.5 MPH
170 Watts

Extreme

Gut Buster

51:33

11.0 Miles
13.3 MPH
158 Watts
Vindicator

43:19

12.2 Miles
16.8 MPH
193 Watts
Grape Stomper

44:25

12.2 Miles
16.4 MPH
181 Watts
Pyramid Mountain

50:21

13.5 Miles
16.1 MPH
166 Watts
Temple Ridge

51:33

13.5 Miles
15.7 MPH
144 Watts