Mike Sheppard
L'Orange Bleue - Charleville Mezieres
Under 20
Mike Sheppard
Double Centurion

All-time

Miles 251
Calories 8,851
Score 191,919

  • February 17, 2020

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 16:58

  • March 29, 2018

    4.3 Miles
    132 Calories
    0 Score
    Rides
    39,380 points
    27,430 points
    29,160 points
    14,040 points

  • March 28, 2018

    3.1 Miles
    101 Calories
    0 Score
    Rides
    2.03 mi in 9:43
    1.11 mi in 5:52

  • June 4, 2017

    1.9 Miles
    66 Calories
    0 Score
    Rides
    1.88 mi in 11:36

  • March 13, 2016

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.34 mi in 3:26

  • August 30, 2015

    3.1 Miles
    91 Calories
    0 Score
    Rides
    1.85 mi in 12:31
    1.29 mi in 14:53

  • July 16, 2014

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:32

  • July 12, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:33

  • March 31, 2014

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:04

  • March 28, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:16
Ghost Buster
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February 2020
Workout Wizard
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March 2018
Workout Wizard
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June 2017
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
129 Watts
Rolling Thunder

5:16

1.0 Miles
11.6 MPH
65 Watts
Redwood Dash

6:49

1.5 Miles
13.0 MPH
76 Watts
Campus Loop

9:43

2.0 Miles
12.6 MPH
86 Watts
Mini Mayhem

10:04

2.0 Miles
12.0 MPH
68 Watts
Evening Bliss

10:00

2.4 Miles
13.9 MPH
120 Watts
Rabbit Run

10:32

2.4 Miles
13.3 MPH
96 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
132 Watts
Coastal Run

16:44

3.4 Miles
12.1 MPH
78 Watts
Fruitdale

19:19

4.4 Miles
13.7 MPH
95 Watts

Moderate

Billy Goat Falls

18:31

5.4 Miles
17.5 MPH
218 Watts
Quicksilver

27:45

6.3 Miles
13.7 MPH
110 Watts

Challenging

Rough Rider

29:43

8.4 Miles
16.9 MPH
174 Watts
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