Alison Goodchild
YMCA - Greater Providence - Newman
30-39
Alison Goodchild
Double Centurion

All-time

Miles 393
Calories 14,648
Score 592,599

  • June 5, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 14:15

  • February 25, 2014

    5.8 Miles
    99 Calories
    0 Score
    Rides
    26,044 points

  • February 11, 2014

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 25:50

  • February 4, 2014

    1.5 Miles
    32 Calories
    0 Score
    Rides
    6,902 points

  • January 19, 2014

    2.5 Miles
    67 Calories
    0 Score
    Rides
    15,635 points

  • October 1, 2012

    4.2 Miles
    240 Calories
    0 Score
    Rides
    4.23 mi in 33:19

  • April 11, 2012

    2.5 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 9:19
    0.52 mi in 2:38

  • January 13, 2012

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:08

  • November 23, 2011

    2.5 Miles
    78 Calories
    0 Score
    Rides
    16,709 points

  • September 23, 2011

    3.2 Miles
    79 Calories
    0 Score
    Rides
    12,748 points
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.8 MPH
131 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
138 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
134 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
106 Watts
Mini Mayhem

9:19

2.0 Miles
13.1 MPH
106 Watts
Evening Bliss

8:57

2.4 Miles
15.9 MPH
145 Watts
Lost Trail

11:47

2.9 Miles
14.9 MPH
137 Watts
Alpine Splash

14:15

2.9 Miles
12.3 MPH
108 Watts
Coastal Run

14:30

3.4 Miles
14.0 MPH
114 Watts
Bent Spoke

18:14

4.0 Miles
13.0 MPH
110 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
126 Watts

Moderate

City Express

25:50

4.5 Miles
10.7 MPH
131 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
132 Watts
Billy Goat Falls

23:18

5.4 Miles
13.8 MPH
140 Watts
Broken Spoke

21:39

5.4 Miles
14.8 MPH
142 Watts
Moody Ambush

22:08

5.4 Miles
14.6 MPH
139 Watts
Ironhorse Rush

27:02

6.0 Miles
13.3 MPH
129 Watts
Quicksilver

23:41

6.3 Miles
16.0 MPH
151 Watts
Farmers Bluff

27:04

6.9 Miles
15.3 MPH
140 Watts
Stump Puller

27:34

6.9 Miles
15.1 MPH
136 Watts
Apple Grinder

28:57

7.0 Miles
14.4 MPH
131 Watts

Challenging

Stormy Hollow

30:17

7.4 Miles
14.7 MPH
152 Watts
Odyssey

32:37

7.6 Miles
14.0 MPH
145 Watts
Wicked Workout

39:35

7.9 Miles
11.9 MPH
121 Watts
Oh Mama

34:56

7.9 Miles
13.5 MPH
144 Watts
Rough Rider

32:03

8.4 Miles
15.7 MPH
147 Watts
Monkey Pass

40:51

9.5 Miles
14.0 MPH
126 Watts
Outlaw Rock

52:26

10.0 Miles
11.4 MPH
108 Watts
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