Barb Likins
YMCA - Glens Falls Area
50-59
Barb Likins
Next Stop: Glory

All-time

Miles 974
Calories 32,979
Score 1,055,094

  • July 9, 2014

    1.1 Miles
    64 Calories
    0 Score
    Rides
    1.08 mi in 11:28

  • July 3, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:39

  • December 19, 2012

    6.4 Miles
    236 Calories
    0 Score
    Rides
    4.01 mi in 17:52
    0.34 mi in 2:07
    2.03 mi in 8:03

  • December 15, 2012

    6.8 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 9:19
    1.50 mi in 5:31
    2.93 mi in 13:53

  • December 13, 2012

    7.5 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    21,043 points
    4.06 mi in 23:22

  • December 10, 2012

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 35:14

  • December 7, 2012

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 30:41

  • December 6, 2012

    5.6 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 17:25
    1.16 mi in 5:46

  • December 3, 2012

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:11

  • November 29, 2012

    4.5 Miles
    143 Calories
    0 Score
    Rides
    40,296 points
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:59

1.0 Miles
15.2 MPH
122 Watts
Redwood Dash

5:31

1.5 Miles
15.9 MPH
134 Watts
Campus Loop

7:51

2.0 Miles
15.3 MPH
119 Watts
Mini Mayhem

8:02

2.0 Miles
15.0 MPH
118 Watts
Evening Bliss

9:47

2.4 Miles
14.1 MPH
112 Watts
Rabbit Run

9:19

2.4 Miles
14.9 MPH
134 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
119 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
130 Watts
Coastal Run

14:03

3.4 Miles
14.4 MPH
114 Watts
Bent Spoke

17:52

4.0 Miles
13.2 MPH
118 Watts
Fruitdale

17:25

4.4 Miles
15.2 MPH
120 Watts

Moderate

City Express

34:34

4.5 Miles
7.8 MPH
85 Watts
Dragon Fire

21:29

5.0 Miles
13.9 MPH
99 Watts
Billy Goat Falls

27:10

5.4 Miles
11.7 MPH
107 Watts
Broken Spoke

24:33

5.4 Miles
13.1 MPH
118 Watts
Moody Ambush

24:38

5.4 Miles
13.0 MPH
111 Watts
Ironhorse Rush

31:22

6.0 Miles
11.4 MPH
96 Watts
Quicksilver

27:26

6.3 Miles
13.8 MPH
108 Watts
Farmers Bluff

30:09

6.9 Miles
13.7 MPH
106 Watts
Stump Puller

29:11

6.9 Miles
14.2 MPH
117 Watts
Apple Grinder

33:03

7.0 Miles
12.8 MPH
106 Watts
Sunday Afternoon

30:41

7.0 Miles
13.5 MPH
112 Watts

Challenging

Ravens Roost

34:42

7.2 Miles
12.4 MPH
110 Watts
Stormy Hollow

35:14

7.4 Miles
12.6 MPH
110 Watts
Wicked Workout

38:58

7.9 Miles
12.1 MPH
128 Watts
Rough Rider

38:24

8.4 Miles
13.1 MPH
102 Watts
Monkey Pass

53:44

9.5 Miles
10.7 MPH
76 Watts
Outlaw Rock

1:10:33

10.0 Miles
8.5 MPH
71 Watts
Drifters Peak

1:03:48

10.1 Miles
9.7 MPH
89 Watts
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